Dr. James Gills accomplished the remarkable feat of completing two triathlons back to back. Most of the world, including me, couldn’t complete one triathlon, never mind two. Yet, Dr. James Gills, a man in his fifties, was able to complete a double triathlon six times. When asked how he did it, he gave the best advice I’ve ever heard. He said, “I’ve learned to talk to myself instead of listen to myself.” He continued, “If I listen to myself I hear all the reasons why I should give up. I hear that I’m too tired-too old-too weak to make it. But if I talk to myself I can give…
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