Self Help Portal

Those who lived during the Great Depression grew up in a time when self-reliance was bred into them and were able to deal with the blow of an economic depression much easier. Which side of this would you want to be on?

Test prep can give women the knowledge and confidence we need to sit for the GMAT, increase their scores, and fulfill our dreams of working in the business world. On average, people who take GMAT test-prep courses …

Their bill would help enforce the parity law and would create a new undersecretary position in HHS to coordinate mental health services across the federal system. Mary Giliberti, executive director of the National Alliance on …

When asked if the couple's relationship helps a film to do wonders at the box-office, Siddharth said, “I don't think so… The story helps sell a film better. It is Anurag (director Anurag Basu) and Ranbir coming together after …

We surround ourselves will different types of friends, some are helpful, some are negative, and some help us improve, we need to choose our friends wisely.

Telephone-based cognitive behavioral therapy was better at reducing seniors' symptoms of generalized anxiety disorder than telephone-based standard therapy.

The 89-year-old pulls a small, tattered piece of cardboard from his pocket with the words “If you think you can, you can” printed in red biro, and flips it over to reveal the phrase “Never criticise, condemn or complain”.

Who it's for: The program provides education and personal development services to youth ages 16 to 24 who have struggled academically, are under-employed, or have been involved with the criminal justice system. Success …

What do you think of when you hear someone (like me!) say, “You need to push your limits”? Envision yourself standing on a high peak of the Rocky Mountains watching a storm rage below. An eagle soars up through the …

Between myself and Cameron, I am the one with much more intellectual self-confidence: Ed Miliband on why he's ready to be PM. He's going to crack down on 'ghost homes', regulate London's property market and get serious …

Self-image determines the quality of your life. In this workshop you will safely uncover and release destructive and self-defeating feelings about yourself. Resolve pain from the past, find love and compassion, and make peace with your past.

“It's cool for people to be able to get help without making it awkward,” she said. With the books at the Arcade branch comes a private space just for teens and the option of self-checkout to be more discrete. However …

The FBI is now referring some potential terror suspects to counseling in a new strategy to defeat homegrown Islamic State supporters.

What many of us understand about mental illness is clouded by stigmas that can be damaging for folks who experience mental health issues.

Let's face it, we all love to be inspired. Motivational mottos help keep us B2B professionals focused on our goals, our ideas. They empower us to succeed in our careers, especially when we've lost focus. So what inspires …

What is Motivation? Motivation is what makes the world go round. It‰'s the pushing force behind every action, to the point that almost every single thing in this earth is eventually the reflection of somebody‰'s passion, drive and determination.

I keep getting the same email over and over again, and my heart aches each time I read it: “I have tried everything to overcome my depression, but nothing has.

Acceptance and Commitment Therapy (ACT) is an exciting approach to counselling that focuses on pursuing values and living a rich and meaningful life.