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Webinar Recording: Spiritual Awakening and Body Transformations

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A spiritual awakening takes you towards what is most true, natural, and healthy for you, and that includes your body. If your body wants more weight on it, it’ll add weight as you shift and grow. If it wants less, it’ll lose weight. If it wants different kinds of food, it’ll make that request known–loudly and clearly. It can be surprisingly vocal.And we have been surprisingly deaf to the needs of our bodies. Our bodies are our one and only…

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Below The Belt

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“I didn’t mean anything by it… “I was only joking….” “You’re too sensitive…” ‘You know I wouldn’t say that seriously…” “Are you in a bad mood?” “You can’t really be upset about that!” Healthy communication is not always the easiest … Continue reading →

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Your only chance…

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“Never assume you know the odds of things.” Because you don’t.   Even the experts get it wrong.  There is no foolproof process or certainty of outcome in anything.  All of life encompasses risk, the possibility of failure, the eventual certainty of death. You can be as careful and circumspect as possible, and still lose.  Why not be bold and confident, and feel better about yourself on life’s journey?  Why not take reasonable risks …