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Eat Blindfolded!

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Photo credit: yellowcrayola You HAVE to try this! Just now, I was eating an apple.. Just an ordinary apple. And suddenly decided to close my eyes. Simply because I was tired. But to my surprise, the apple went from normal-tasting apple into super-delicious apple instantly! I opened my eyes again.. Back to normal apple. Closed my eyes.. Pure joy in the form of an apple xD I wondered if this works with other food too.. And it did! My theory is that when you close your eyes, you give more attention to the food you’re eating and thus enjoy it …

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Sigmund Freud’s Main Theories in Psychoanalysis: A Summary

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Freud’s Main Theories include Psychosexual Development, The Oedipus Complex, ‘Id, Ego, Superego’ and the Unconscious. Here’s a quick summary of each. All content on Sigmund Freud’s Main Theories in Psychoanalysis: A Summary belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles

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Failure Should not be Looked Upon as a Negative.

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“The way we perceive things will be the compass to how happy or how miserable we will feel.” “..its going to be a positive day..” I’ve always believed that with each new day we all have the opportunity to make that new day a positive, productive, happy day. We owe to ourselves to try and …

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7 Things You Will Never Regret Doing

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How many things have you regretted doing in your life? I bet quite a few, just like everyone else. Well, below is my list of 7 things that I know I will never regret doing and this knowledge is actually empowering in so many ways. For example, it is nice to feel that you can not mess up (for a change). It’s liberating not to make a decision between “the thing you want to do” and “the thing you know you should be doing”. Not to mention, that it is awesome to be 99{2879bc8f2cf0c7badc0ba0b91bc88170008fa0b1cee68ceb4afb7fd46d4bfeb9} sure that there are some experiences that are guaranteed to bring you peace of mind and satisfaction. 7 Things you’ll never regret doing: 1. Forgive a past hurt. Decades-old grudges, unresolved arguments, long-…

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Educational Documentaries: The Revelation Of The Pyramids

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The Revelation Of The Pyramids takes an in depth look into one of the seven wonders of the world, the Great Pyramids of Egypt. Mystery has surrounded these epic structures for centuries with theories varying from the scientific to the bizarre. However with over thirty-seven years of in depth research taking in sites from China, Related posts: Educational Talks: Egypt in the New…

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Attract Positive People into Your Life

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If your confidence has been rock-bottom, it’s worth analysing those friendship types around you to ensure that you’re not surrounded by negative people. If you are genuinely good friends with someone, you don’t have to drop them from your life; just try to welcome others into your life who can share your …

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Zig Ziglar (1926-2012) Motivational Quotes

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Zig Ziglar passed away yesterday.  He was perhaps the most effective motivational speaker of all time.  I recall a decade ago seeing him live.  He described his early days as a salesman: “I was not an overwhelming success. I was not even a whelming success. But I did sell a few things. I sold my car, I sold my TV.” Of course, he eventually became a whelming success, and even became an overwhelming success. But only because he kept at it, inspired either by a dream or by a tight stomach. But he did not give up. Along the way, he left us with some sound …

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So many reasons why bullying exists

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So much has changed in my lifetime but yet so little, Bullying which was quite rampant in my day, my mother and fathers day and the generations prior and it is still as rampant now. The only difference is now they have taken it to a whole new level and do it with modern technology. Cyber bullying is  this generations way of shaming and degrading their peers. Nude photos, pornographic videos put on many different social networks including the giant FB. To prevent it we need to have to enforce the laws on the books so that the bullies realize there is a penalty for their actions, we need to change the attitude that boys will be boys and the idea …

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The Power of Positive Interactions

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John Gottman’s pioneering research found that marriages are much more likely to succeed when the couple experiences a 5 to 1 ratio of positive to negative interactions whereas when the ratio approaches 1 to 1, marriages are more likely to end in divorce. Additional research also shows that workgroups with positive to negative interaction ratios greater than 3 to 1 are significantly more productive than teams that do not reach this ratio. So what does this mean for you and me…

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First, contribute

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“Replace your pursuit of success with the pursuit of contribution.” – Peter Drucker You attract success.  You attract it by the person you become, by the value you give.  Otherwise, you are driving yourself into a closed space – a space of artifacts that objectify your obsession with milestones rather than the person you are The post First, contribute appeared first on Healthy Mind Heart Body.

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Personal Development Group forming

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Based on the new Journey Free 2013 Calendar, a new virtual group dedicated to personal development is forming. This will be especially relevant to folks recovering from religious indoctrination, but will not be limited to …