You may have heard the saying that you should reach for the stars. It comes out in different ways… Leo Burnett said: “When you reach for the stars you may not quite get one, but you won’t come up with a handful of mud either.” Mike Tyson said: “I’m a dreamer. I have to dream and reach for the stars, and if I miss a star then I …
Our bodies are not designed to be idle as much as we allow
Exercise is not only for the body but it is for the mind as well, Seems when you give your body a workout you tend to lift your spirits and increase the blood flow to your brain and that is a good thing for sure. Research has been done into exercise and depression and has shown that physical activity does help lower the occurrence or strength of the depression. I can…
Dismount
“When you find yourself riding a dead horse, dismount.” – Native American saying You can buy a stronger whip, you can take a class to improve your riding skills, you can appoint a committee to study the situation. But the horse is still dead. When your old ways no longer work, it’s time for change, The post Dismount appeared first on Healthy Mind Heart
ACT | Association for Contextual Behavioral Science
Developed within a coherent theoretical and philosophical framework, Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness strategies, …
Consumers gain confidence in mobile purchases … – Internet Retailing
Consumers gain confidence in mobile purchases and they are moving beyond micropayments on iTunes, study suggests. Submitted by paulskeldon on February 20, 2013 – 12:11 pm2 Comments. iphone-5-white-3 New research carried out …
NASW Joblink – The Social Work Career Center: Mental Health …
Salary: Starting at $ 47,694.00, Location: Middleton, Wisconsin. Employer: UW Medical Foundation, Type: Full Time – Experienced. Sector: Office of Healthcare Practitioners, Discipline: Mental Health/Social Services. Required …
Can a no-sex-for-30-days challenge help a hurting relationship …
I recently got asked if I thought a no-sex-for-30-days challenge could help a hurting relationship. My answer was, “Um, WHAAAT?” Seriously, is that a thing? People are purposely trying to avoid sex with their partners for a full …
Just when do I finally get to die? – Depression – Support Groups
Tried it all…..I have self harmed for 5 years in over 13 different ways. I decided its time to quit on December 31,2012 as I sat on suicide watch screaming for my boyfriend.
Personality Self-Development – Meaning-Centered Education
Personality Self-Development. Definition. Personality self-development is an integrative process within the dynamics of a human being's evolvement; its core and nucleus, which is characterized by personal agency to …
Change of Subject: Meet the commenters: 'CBT'
Commenter ID: CBT Real name: Tom (CBT stands for Computer Boy Tom, that was my moniker back when I was a regular caller to the Heavy Fuel Crew show on WSCR, the Score Sportsradio) Gender: Male Age: 50 …
The Cressperiment: proof that positive thinking works | Make Me Joyful
The Cressperiment: proof that positive thinking works. MMJ_cress3. Do you ever refuse to think about achieving something really fabulous because you're scared that by doing so, you'll tempt fate and end up with nothing? Or have you ever …
Great Tips For More Personal Development Success | Blissful …
If you do not know how to grow personally, you have come to the right place! Stay positive and keep in mind that the more information you possess, the better you will be at personal development. Search through these tips and …
Wellness Wednesday-Life Coaching Ways To Self-Love! | Praise …
Wellness Wednesday-Life Coaching Ways To Self-Love!
Create your own Self-Confidence.. | CrossFit OTG
Create your own Self-Confidence.. NEW SESSION TIMES – STARTING MARCH 4th. Mon – 5:30AM, 6:30AM. Wed – 5:30AM. It's time to Register for the 2013 CrossFit Games!! You will first need to take a few minutes to create …
male pattern boldness: Fit Issues and Self-Esteem
Friends, I'm not sure if I ever said this explicitly, but one of the reasons I was excited about being able to sew my own clothes is that I no longer had to deal with ready-to-wear clothing that almost never fit right. I'm 5'7" — not …
Bestselling self-help author Debbie Ford has died – The Seattle Times
Bestselling self-help author Debbie Ford has died. The bestselling author of self-help book "The Dark Side of the Light Chasers" has died in San Diego. Debbie Ford was 57. The Associated Press …
Toxic Drums: Counselling Failure
Counselling Failure. If you eat poisoned horse meat the NHS will treat you. They will attempt to cure you and make you better. Why? Well that is a bigger question than it may appear on the surface but the perceived wisdom is …
New Obama Administration Rules Could Improve Mental Health …
It took December's Newtown massacre to renew the debate around mental health policy in America. In the wake of the shooting, President Obama took close to two dozen executive actions on gun control, several of which …
A MONDAY Motivational Quote! | Angelica Orozco
TRX TRAINING – 8.5 WEEKS LEFT TO THE FITNESS MODEL CONTEST!!! Contest preparation – Denmark April 2013:) · Try my delicious Meatloaf – Healthy version · A MONDAY Motivational Quote! Broccoli soup to burn fat!
Motivation, Community and the Cost of Disagreeing | OMG! Ubuntu!
A vast portion of the people in the open source community are folks who volunteer their time, effort & ideas, freely and without hesitation. Why?
The American Spectator : Sequestration Depression
The GOP is sort of cutting spending. Don't give it too much credit.
Why celebrate Chinese New Year?
Millions of people in China and other parts of the world celebrate the Chinese New Year (CNY). The celebration has however lost much of its meaning in many parts of the world today because of commercialism. Today’s CNY celebrations are very different from the CNY celebrations held a few decades ago. For instance, many temples in China turn into hawker markets every year during the celebrations. Charges have also been introduced when visiting certain temples in China during the CNY festivals. In summary, commercialism is ruining the original purpose of the CNY. As …
Freedom from Desire
A long time ago, I wrote a blog called, “Healing Desires: The Differences Between Desires and Urges.” It got pretty popular. So I suppose it was a breath of fresh air for many people to suddenly see that their urge to eat was different than the desire for a specific type of food and that you could have one without the other. Probably somewhere in the thinking is that without desire, we’d stop eating and breathing or something. Such is the hyperbole of the ego mind.But desire is not a permanent state. It is a learned practice. It is the practice of placing our fulfillment somewhere else. It is the practice of saying, “When I have this thing, experience, or…