With confidence, we shine…reflect…illuminate a lifeline to another who sees danger where we see adventure; possibility in the so-called impossible. Confidence energizes…expands… encourages, and unites. Confidence …
A Growing Number of College Students are Seeking Help for …
Mental Health has become a critical issue on college campuses. Here at BU, Behavioral Medicine clinicians report that the number of students in crisis coming in for help has more than doubled—from 290 in the 2010–2011 …
How the Five "Love Languages" Can Help You Win at Relationships
The idea is: we all express and feel love differently, and understanding those differences can seriously help your relationship. In fact, it's one of the simplest ways to improve it. This term was coined by longtime relationship …
Jayalalitha Announced Amma Mobile Scheme for Self-Help Groups …
Tamil Nadu Chief Minister J Jayalalithaa on Monday announced Amma mobile phone scheme for women self-help groups in her state. The government plans to spend Rs 15 crore to buy 20,000 Amma mobile phones with …
Here are 8 considerations when balancing your work and personal life
Maybe something is suffering in your personal life, or work life, there is usually a sign, but it can often be too late. So how do we actively work achieving that perfect balance so don't end up suffering in either area of our lives?
Cognitive behavioral therapy – 2 Minute Medicine
1. In this randomized controlled trial, heart failure patients randomized to cognitive behavioral therapy (CBT) had decreased depression as compared to usual care, but there was no significant impact on self-care. Evidence …
Quick Responses, then and now – A Year of Positive Thinking
Hello again. A Year of Positive Thinking continues but the facts of everyday life are such that it has been impossible to find time to see much art or sit down for a day to address for this site an issue of concern to me. That is a …
Guide to Personal Development | The Guardian Nigeria
Guide to Personal Development. By Dr. Nicholas Okoye (DBA) on October 3, 2015 1:37 am. Photo; trumbull Be engaged in a Labor of Love The kind of work you choose and the kind of goal you set for yourself can be directly proportional to the …
The Value of Coaching | The Life Coach for Expats
Top 10 things I learned by giving 100 free coaching sessions. Top Ten-100 free sessions#1 What I learned is pretty straightforward: No one really knows the value of it UNLESS they've experienced it. Value is a perception.
Dove's Self-Esteem Project Will Give You All the Feels … – Health.com
When I think back to my middle and high school years, the one thing I wish I had more of is confidence. Dove's latest self-esteem project campaign zones in on the single aspect of themselves teen girls wish they could …
This Is How Norwegian Bodybuilders Boost Their Self-Esteem
This Is How Norwegian Bodybuilders Boost Their Self-Esteem. "This tiny cup of coffee is lovely. It even makes my calves look big." Headshot of Ron Dicker. Ron Dicker General Assignment Reporter, The Huffington Post.
Teen Talk: Self-Help Fair For Young Adults | WNEP.com
The teen self-help fair is an event aimed to help young adults with health concerns such as self-harm/suicide, bullying, social media struggles, and more. For more details on the self-help fair this weekend geared toward …
Report: Despite Public's Desire, Training in College Counseling Lags
Every year, the Center for Michigan conducts Community Conversations throughout the state to determine what's on the minds of Michigan citizens, and this year, the number one topic was college and career readiness.
Career Spotlight: What I Do as a Mental Health Case Manager
In the wide spectrum of mental health, there are those who are capable enough to live independently but need a little help along the way. Such is the work of a mental health case manager we spoke with who helps individuals …
Friday Five: Five Awesome Motivational Quotes | A Merry Life
I sat down at my computer and needed a bit of creative spark and motivation so I ended up creating several motivational images focused on motivational quotes. If you're in need of a little motivation to work hard and stick with …
Introducing Motivation Booster: A Collection of My Best Motivational …
So, rather than leaving them gathering dust in the archives, I think it's a good idea to pick the best ones and put them together into one package. The result is Motivation Booster: a collection of my best motivational writings.
These Depression-Era Photographs of America Are Absolutely …
The original purpose of sending out all these photographers was to document Depression-era America (and, you know, drum up support for all those New Deal programs). A good chunk of the collection reflects the harsh …
What Do Your Instinctive Preferences Say About You?
Many things in life exert an influence on your preferences. Some common examples would be social expectations, gender, education, and upbringing. On a deeper level, your choices and preferences are also influenced by instinct or what we might call intuitive intelligence? Have you ever wondered how this powerful force is being expressed in your life? Seeing your instinctive side! We often describe ourselves by our life roles and…
Spiritual Sound Bites: Alive and Natural Relationships
For the next couple of months, I’ll be scaling back the length of my posts into these short spiritual sound bites. I’m focusing most of my writing energy on writing a second book, so for the time being, I hope you enjoy the plethora of spiritual awakening posts that are already on this site as well as these quick spiritual thoughts.Alive …
What Does Contact Get You?
The only hope is no hope. ~ George Costanza When I first separated from my ex, I lost my mind about a month later and asked him to come back. Begged him, actually. He stood there stone-faced and said, quite … Continue reading →
What is Childhood Trauma and Did You Experience It?
Childhood trauma is an event, situation, or environment you experienced as a child that left you feeling vulnerable and like you couldn’t count on the world or other people to keep you safe. For many, childhood trauma has the unfortunate consequence of affecting your ways of thinking and of relating to the world and others as …
Active Worlds – It is What we Make it
Within our community in Active Worlds we have so many fantastic people, Some are awesome builders, great conversationalists,diplomats and organizers. We have some pretty good programmers as well within our community along with those wonderful modelers as well. We have a diverse collection of citizens and this is what can make Active Worlds even better than it is now. Besides the occasional spats and discord we find at the Landing Zone there is no other 3D environment /sandbox is exactly like our home Active Worlds. If we work at being respectful, friendly and come together in a co-operative fashion, we can make Active worlds one of the greatest Virtual realities to…
Where you focus determines where you go
“If you want riches, you must refuse to accept any circumstance that leads to poverty.” – Napoleon Hill Riches come in many forms. You decide in which form and how much. Then you start your journey. If you neglect to start, or stop before you arrive, there is no one to blame but you. Not the economy, or…
Acceptance and Commitment Therapy meets Positive … – PsyPost
Positive Psychology and Acceptance and Commitment Therapy (ACT) are different movements within psychology. Yet they also have quite a lot in common. Contact between both has been scarce until now. In July 2015 …