The runners are a part of Girls on the Run of Northeast Florida, a nonprofit organization that aims to build the girls' self-esteem through running and other after-school activities. The program has 61 sites across a seven-county …
Does My Child Have Low Self-Esteem? – Empowering Parents
As a parent, you have probably heard a lot about the importance of children having high self-esteem; and there is no doubt that you want your child to grow.
Why Biographies Are The Ultimate Self-Help Books (and 10 must …
Learn why you have to start reading more biographies and exactly which ones are worth your time and money.
10 Sex Issues Couples Complain About In Marital Counseling
Incompatibility between the sheets is something marriage therapists hear a lot about. What's going on (or not going on) in the bedroom is oftentimes indicative of larger relationship problems, and if unaddressed, can cause …
31 Important Mental Health Tips You Should Try Right Now
I've struggled with feeling like my mental health issues aren't really that bad and that has very much affected how and when I seek treatment. My therapist told me that no matter how mild or how severe, my depression matters …
there's nothing wrong with motivational quotes – The Guardian
Wake up and smell the cheese – there's nothing wrong with motivational quotes. Rosie Ifould. It's so easy to scoff at pseudo-profound sayings, but in my dark times I have found them comforting. 'If Marilyn Monroe said half the …
Patriots QB Tom Brady Draws Motivation From Negative Coach's …
Tom Brady went from sixth-round afterthought to arguably the greatest quarterback of all time, and it's generally presumed he did so with an everlasting chip on his shoulder. While that last part seems to be true, it's apparently …
Watch: Kristen Stewart Struggles With Depression and Exis | Indiewire
"At the heart of human interaction is the agreement that we're all going to fabricate."
Can You Allow Gratitude to Change Your Life?
We are all aware of the benefits that come from manifesting genuine appreciation and gratitude. But sometimes that’s easier said than done. In the face of a sinking economy, do you find it difficult to focus on gratitude? When it feels like your very way of life is being threatened, can you still have an attitude of gratitude? Yes, sometimes finding the good in a situation can seem like looking for the proverbial needle in a haystack. Yet, the benefits of being in a state of genuine gratitude in spite of what’s going on around us are worth investigating. This is where focus comes into the picture. We can actually train ourselves to search for, discover, and focus…
Webinar: Holiday Giving and Receiving
As the holidays roll around once again in the Western world, the practice of giving and receiving comes to the forefront of everyone’s minds. Why we need one season in a year to focus on reciprocity is a little silly though. The entire year is an opportunity to give and receive selflessly and deeply. But cultural practices being what they are, people remember that giving and receiving is something that they should put time and focus into in November and December in Western Culture. So I’ll discuss this practice in this next free webinar to help shed some light on ways we can mindfully give and receive as well as offer tips on dealing with feeling obligated to give, not liking what we receive, and so…
New GPYB Videos
Closure and Questions You Really Don’t Want Answers To: Build Your Life and Stop Worrying About The Ex Click here to subscribe to GPYB YouTube Video Channel
Prone to Depression? Why Stress Might Be Harder For You
Depression – more common than you think? The World Health Organisation estimates that 350 million people are affected by depression worldwide, and sadly, many who suffer don’t seek help. Over 800,000 people commit suicide each year. Suicide is in fact the second leading global cause of death for the age range of 15-29. So what …
How to save money on car insurance – 18 frugal tips
Hot on the heels of our frugal home insurance tips, we look at the other major property insurance that most people have, car insurance. You will recognize some of these tips, because some of them are similar to the home insurance tips. But some are very different! There are some that you can do …
No bull…
Be the example Change the world by your example, not your opinion. Talk is cheap. The world cares more about what you do. No bull, no baloney, no blarney. What you do speaks volumes over what you say – We’ve been working on a new website! Whenever we read these posts, we’re inspired to write our own private thoughts. Now you can write your own private thoughts at 130words.com. It’s easy. It’s private. It’s free. Try it! Let us know what you think!The post No bull… appeared first on Healthy Mind Heart Body.
Dr. Ann Rost discusses Acceptance and Commitment Therapy (ACT …
ACT now to avoid depression and anxiety. Like the jabs she delivers while kickboxing in the gym, Dr. Ann Rost, Missouri State University associate professor of psychology, is giving cancer a one-two punch through her …
ISU students gain confidence through comedy – Radio Iowa
ISU students gain confidence through comedy. November 27, 2015 by Matt Kelley. ISU Engineering student Nick Seymour. Photo by Christopher Gannon. If members of a new club at Iowa State University get laughed at, they'll consider it a job …
Plan to Increase Mental Health Help Reaches New Level – WBAY.com
The plan calls for using $1.15 million dollars of Brown County money to better help people with mental health concerns, many of them cycling through the court system. Action 2 News first told you about the proposal in October …
The 5 Relationship Skills You Won't Find in Self-Help Books
Many of the relationship skills taught in self-help books and couples workshops have limited, short-term benefits, but here are five skills you really need.
Mutual self-help parent groups | Sustaining Community
Mutual self-help groups for parents are widely used as a means of providing support to parents. In 2006 Mary Kay Flaconer from the Ounce of Prevention Fund of Florida wrote a paper looking at the rationale for these types of …
10 Essential Self-Improvement Blogs for Men – How To Beast
I assume you're reading this article because you want to become a better man. It doesn't matter if you're focused on improving your body, your relationships, your money, or your self-esteem. The simple act of deciding to …
Beck Institute for Cognitive Behavior Therapy | The impact of …
Abstract: Objective: Late-life depression (LLD) is a common and debilitating condition among older adults. Cognitive behavioral therapy (CBT) has strong empirical support for the treatment of depression in all ages, including …
Positive Thinking for Writers – Writer Unboxed
I practiced many forms of positive thinking during this period, using exercises from everyone from Norman Vincent Peale to Shakti Gawain. When I found myself discouraged over how many rejections I was getting in the mail, …
English Teacher/Student Personal Development Instructor – Craigslist
English Teacher/Student Personal Development Instructor. compensation: Salary to be discussed at interview employment type: part-time. Compounded Learning Achievement (Education Learning Centre) www.claedu.ca
I Hired a Millennial Life Coach | VICE | United States
I wanted to know why so many people in their 20s are entering the multibillion-dollar, nebulously defined life-coaching industry.