It's week 5 of the BIKINI SERIES! We want to inspire you to keep giving it your ALL, so today we're sharing an incredible success story from Tone It Up Nutrition Plan member, Marisa!! This beautiful mom of 2 took a courageous …
5SOS Star Michael Clifford Vows To Be Happy After Depression …
5SOS Star Michael Clifford Vows To Be Happy After Depression Issues. Alan Ewart. 5 Seconds of Summer star Michael Clifford has had a tough year. Clifford and his 5SOS bandmates Calum Hood, Ashton Irwin and Luke …
Challenge Yourself – Do a 100 Day Countdown
It’s about to happen again! Soon there will only be 100 days left before this year is just a memory. That’s not much time, or is it? Have you ever wondered just how much you could accomplish in 100 days if you decided to really challenge yourself? The truth is that 100 days is more than enough time to make some very significant changes in your life, but first you have to decide to make it happen. So, you have a choice. You can let this year run its course and postpone those really big …
Your Right To Swing Your Arm….
…ends at the tip of my nose. Reposting this as I mentioned it in comments. I wrote it about 4 or 5 years ago and reposted it a time or two since. Since I wrote this, I’ve gotten much better … Continue reading →
Peace and Procrastination – A Matter Of Our Thoughts
“The way to be at peace is to discover how to be happy in any situation” Finding a way to be happy in any situation or event in our lives is key to having peace in our lives. The way to be at peace is to discover how to be happy in any situation we find ourselves in. Not constantly trying to change everything…
Will you dare?
“For all that has been, thanks! For all that shall be – Yes!” – Dag Hammarskjold (excerpt from Markings) Day 1. Will you dare to get positively upside down – 100{2879bc8f2cf0c7badc0ba0b91bc88170008fa0b1cee68ceb4afb7fd46d4bfeb9} – from 2015? – We’ve been working on a new website! Whenever we read these posts, we’re inspired to write our own private thoughts. Now you can write your own private thoughts at 130words.com. It’s easy. It’s private.
7 Ways 2015 Was Defined By Mental Health – Huffington Post
"My hope for mental health is that we are able to further erode the stigma associated with mental illness, help individuals who suffer realize that they are not alone and help them understand that treatment works," he said.
9 Pieces Of Relationship Advice You Really Should Ignore
Think you should always tell your partner exactly how you're feeling? Or that you're selling yourself short if you don't marry your soulmate? Don't be so quick to subscribe to either piece of advice, relationship experts say.
ENFP Relationships – Self Development Journey
ENFP Relationships explained, are you an ENFP, are ENFPs good parents, good friends, what are their strengths and weaknesses.
Alcohol Abuse Kicks Infection Risk up 15X // Cognitive Behavioral …
Alcohol Abuse Kicks Infection Risk up 15X // Cognitive Behavioral Therapy Powerful Pain Treatment // and More! Elizabeth Hofheinz, M.P.H., M.Ed. • Thu, December 24th, 2015. Print this article. Alcohol Abuse Kicks Infection Risk up 15X.
The Science Of Positive Manifestation : In5D Esoteric, Metaphysical …
… addicted to the new transmitters which can create positive feelings. In summary, positive thinking can produce the positive energy in motion that can trick your brain into producing the receivers that create a positive reality.
Top 15 Personal Development Posts Of 2015 – Live Bold and Bloom
Here are the top 15 posts of 2015 on the Live Bold and Bloom blog.
Get Your Life: Seven Life Coaches Every Black Woman Should Know
Do you have goals you want to accomplish in 2016? Hiring a Black woman life coach may provide the extra support you need.
How To Gain Self-Confidence In A Relationship | Jessica Higgins
Self-confidence in relationship For years, I have been talking with clients about the important balance between assertiveness and consideration. Many times, people are too afraid to assert themselves because they have fear …
Overpraising May Reduce Self-Esteem in Children | Psychology Today
In an interview with Research and Innovation Communications at Ohio State University, Brummelman said, “if you tell a child with low self-esteem that they did incredibly well, they may think they always need to do incredibly …
Khloé Kardashian's Favorite Self-Help Books | GalleyCat – Adweek
“My name is Khloé, and I'm a self-help book addict,” she explains on the site. “Seriously! I think everyone has room to grow and improve, and I'm constantly reading and rereading my fave self-help books to boost the positive …
Do I need counselling? You asked Google – here's the answer …
Often people seek counselling for a specific reason, such as a bereavement or problems related to alcohol or drug use, but it doesn't have to be related to a major life event. Many of us will have had difficult experiences at …
Mental health now area of most public concern within NHS | Society …
Mental health has become the area of NHS and social care the public most worry about and want improved, with delays in getting treatment and too little support for people in need their main concerns. Inadequate support for …
43 Motivational Mark Cuban Quotes | Addicted 2 Success
Mark Cuban is the owner of NBA's Dallas Mavericks, Landmark Theatres, Magnolia Pictures, and chairman of the HDTV cable network AXS TV.
I Struggle With… Time Management, Motivation, and Consistency
Making time and staying motivated for consistent training and eating can be tough! If that sounds familiar, follow these guidelines. They'll help you streamline your fitness process!
New Report Links Filial Piety, Depression Among Chinese …
One in two Chinese-American adults experience symptoms of depression and anxiety as a result of caring for elderly parents, according to the results of a new report on filial piety. The report, released in December by health …
GPYB Seminar Series and Study Hall
Seminar Series and Study Hall Starts On 1/2 We will go through the books and workbooks. You can join at any time, you can post your journals (or portions), affirmations, goals and inventories (again as much or as little as … Continue reading →
Jettison the junk
“Know what doesn’t matter.” Know what you need to learn, and know what doesn’t matter. You’re inundated with stuff, lots of it – too much of it. Your inbox is jammed; pop-ups scream at you to click and discover one more scrap of data, one more set of assumptions, objects, ideas, processes, and rules. Let the time wasters go. As you move into the new year, your most valuable skill will be to discern what is not of fundamental importance, and ignore it. There is no inherent advantage in knowing facts There are a handful of things that will be indispensable to your success in 2016. Find them…
5 steps to gain more confidence. – The Daily Love
This week, we discuss how you can gain more confidence. This is not the same as becoming egotistical. You can be confident without letting your ego run the show. Also: this will be the last Claim Your Power TV of the year.