Anxiety and depression are fairly prevalent. One of the most common mental health disorders in the U.S., in 2012 the National Institute of Health found that almost 7{2879bc8f2cf0c7badc0ba0b91bc88170008fa0b1cee68ceb4afb7fd46d4bfeb9} of adults had experienced a major depressive episode in …

TOWSON, Md. (WJZ) — There are estimates that 5 to 15 percent of school children have dyslexia. As Mike Schuh reports, one school has a simple, warm and furry solution to getting kids comfortable with learning to read.

Helping Others Improves Emotional and Mental Health. Need help reducing the stress associated with the holiday season? Try helping someone, as a new study finds that an efficient way to reduce the impact of daily stress is …

These small clusters or collectives of women are known as Self-Help Groups (SHG). Through their association with these Groups rural women have been able to hobble entrenched patriarchal cultures and brought a new level …

You don't always want to hear the breakup cliche's and bad relationship advice. Truth is, we want to believe what your loved ones are saying, but it's hard. How can they know what the future holds? How can they know that …

For me, setting New Year's resolutions has always reminded me of sitting in traffic. As you're in your car, you're focus on one thing – getting to where you want to be. Yet you will see others pass you by. You will stop at red …

Positive thinking does generate desirable outcomes for individuals that maintain their mind healthy. Individuals that think favorably have a positive perspective of life that impacts their health and wellness and also wellness, the Mayo Facility …

Abstract: There are few effective treatments for body dysmorphic disorder (BDD) and a pressing need to develop such treatments. We examined the feasibility, acceptability, and efficacy of a manualized modular …

At some point each of us has the opportunity to lead. What are the principles that enable us to lead with the interests of others foremost in mind?

While yes, we all definitely have good days and bad days when it comes to confidence, we're talking here about long-term confidence and self-esteem. How do you feel about yourself? Are you comfortable with who you are?

It would be extremely difficult today to find a person who hasn't heard about the occupation of a life coach. However, even though many people require the services of a life coach, only few ever consider becoming one. This is …

Over the past few decades, a glut of literature has proclaimed the need to instill self-esteem in children. But how is this best accomplished?

Here, in alphabetical order, are the top 15 books published in 2015 about biblical counseling or important to biblical counselors.

The way we do everything has been turned upside down: how we read, how we communicate, how we get from point A to point B, how we eat and how we get help when we need it. We are living through the “re-imagination …

A healthy mind in a healthy body. The old saying has been around since the second century AD but it continues to hold relevance. Much advice about positive mental health includes recommendations connected to physical …

During these years, motivation is propelled not by a tangible goal to work toward, but by a feeling of wanting and thirst. Within the tumult of pre-teens or teens is an opportunity to enhance their desire and interest to learn.

FOOTBALL MOTIVATIONAL QUOTE–Paul “Bear” Bryant. Posted in: Youth Football Library; Posted by: admin October 27, 2015. 0. “Show class, have pride, and display character. If you do, winning will take care of itself.” – Paul “Bear” Bryant.

In his 20s, Matt Haig's depression was so crippling that a Christmas run to Morrisons caused a panic attack. Sixteen years on, he explains how learning to live with the holiday has been key to his recovery.

Recent research supports the notion that pain interference is critical for daily functioning and future health, this article explores the role and function of acceptance and commitment therapy in pain management.

BOSTON (CBS) – A relatively new program for helping in a mental health crisis is picking up steam across the country. Mental Health First Aid courses have taught thousands of people in the past 7 years, an action plan for …

I thought it really gave us a chance to get some confidence.” The question in a game like that one is, why does the small team take the game when they know it probably won't go well? Of course, there's the money element.

Kylie Jenner and Tyga back together: Kylie got relationship advice from her sisters Khloe and Kim Kardashian.

Inspired by the story of Korea's rapid economic transformation miracle, leaders from seven community self-help groups had a reason to smile as they were announced winners of the competition that attracted 190 entries from …

For people with major depression, a session of cognitive behavioral therapy may be just as effective as medication, a new review finds.