How can you know whether self-help, professional help or a mix of the two is the better choice for you in dealing with an unhealthy habit. In this podcast, I discuss these options. This episode includes an experiential exercise …

In many instances, including Cognitive Behavioral Therapy in treatment regimens can be the right choice, both for the injured worker's quality of life and for the carrier's bottom line. Tags: Chronic Pain, Cognitive Behavioral …

Your positive attitude creates the way you feel, your actions and your results. These 11 tips will help you maintain your positive attitude for best results.

Posted on December 5th, 2011. Interested in free personal coaching, professional coaching, life coaching, or executive coaching? For the last 15+ years I've been helping people reach their goals. I've been fortunate to work with incredible …

Personal development is a process that begins when you admit that there are things about you that need some work. The following are a few good self-help tip.

A Case for the 11th Fitness Domain: Self-Confidence Written by Invictus Athlete Justin Nahama (Originally published on November 21, 2011). What do Steve Jobs, Michael Jordan, Josh Bridges and Kris Clever all have in …

When you were a kid, did you want to run off to join the circus? You and every other kid. Well CircEsteem taps into that magic to bring Chicago kids together from diverse racial, cultural and economic backgrounds.

Self-help Desk. The self-help desk is located in the Jefferson County Courthouse: 100 Jefferson County Pkwy Golden, CO 80401 (303) 271-6570 (located in Room 1050, to the right after passing through security) 8am – 4pm, Monday – Friday …

After the Pastor had handed back the baby to its parents at this baby dedication at a Church, the mother said she had a testimony linked to its birth. She was given the microphone. “Praise the Lord everybody!” she shouted.

Privacy experts are warning of a strategy embedded inside a federal plan to adjust privacy rules so that the federal government can access Americans' mental health records as part of Barack Obama's war on gun ownership.

I just finished reading Dan Pink's latest book, “To Sell is Human: The Surprising Truth About Moving Others,” in preparation for his Sales Performance webcast. In the book, Dan slams old school sales tactics and reveals why …

The future at Oregon State is bright, but it will need its star player to assume a leadership role vacated by Matt Boyd and four other seniors.

Europe in Depression. I'm in Paris for an economics conference, opening tonight with what is billed as a debate (although it's more of a dialogue) over European economics with Mario Monti. So it's worth looking at the …

When your depression levels are moderate to severe, in addition to seeking medications you may also want to consider depression treatment from a Cognitive Behavioral therapist (CBT) or an Acceptance and Commitment …

New report released today by the NSPCC highlights 'worrying gaps' in mental health services for pregnant women.

When we put the time and work into preparing, we immediately reap the benefit of confidence. When we are prepared, we are confident.

Do I want my husband to find me sexy? Of course. Do I get dolled up for a date? Sure. But not using a Q-Tip in front of him? Banning sweats? I've got news for you ladies: If you plan, like I do, to spend your life with this person, …

Through the Self-Help Connection's Eating Disorders Project people can take part in Peer Support Groups, which are structured, 12 week groups led by trained professionals who have recovered from an eating disorder.

In a recent study published in the American Journal of Psychiatry, German researcher Dr. Falk Leichsenring of the Justus-Liebig-University in Giessen reports on the results of a study comparing cognitive-behavioral therapy …

Self Improvement Books | A lot of people who are attracted to the art and science of self-improvement are motivated by the lure of money.

Despite the popular emphasis on positive thinking, academic psychology was for many decades centered on the negative. Even today a perusal of the typical psychology textbook reveals a predominance of topics dealing …

I post today from Los Angeles, where I'm spending the week at World Vision International headquarters doing research for my next project. To prepare for my trip, I read Erica Bornstein's The Spirit of Development: Protestant …

Personal coaching, professional coaching, and life coaching involves a unique relationship between a coach and client. Before you engage a personal coach, get familiar with these six foundations to the professional …

Create! YOU ARE HERE: I Can Has Cheezburger?/; Self Esteem Shark. What's Hot on I Can Has Cheezburger? This Kitty is a Born Lover · This Kitty is a Born Lover · This Little Pony Has an Adorable… This Little Pony Has an Adorable Friend.