Have you wondered about what self-esteem is and how to get more of it? Do you think your self-esteem is low? Do you know how to tell? Do you know what to do.

Update 12 hours later. I received a massive amount of feedback: here, on the mailing list and in private email. I humbly thank all of you for the many words of encouragement. I am planning to summarize in more detail what I …

Self-help groups, also known as mutual help, mutual aid, or support groups, are groups of people who provide mutual support for each other. In a self-help.

There are over a half-dozen different professions that provide services that focus on helping a person overcome a mental health concern or some significant life.

If your work is suffering for personal reasons, you may need counselling to put things right. Counselling can be an informal way of sorting out problems before they become disciplinary issues. Your employer might provide a counselling service …

Quote of the day! Today a motivational quote from John Naisbitt. Okay here comes my next motivational quote in my quote of the day series. I explain like always what this quote means to me or how I would interpret it!

How often do you lament, “If only I were more motivated, I could get so much done and be successful”? For many of us, motivation seems hard to find.

My obstetrician ignored my symptoms of postpartum depression, and told me to take more 'me' time. Just like that, I slipped through the cracks, and I'm not alone. There's no universal screening for depression in women after …

Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies (Professional) book download Download …

All four regions also posted gains in their HMI scores' three-month moving averages. The Northeast showed a four-point gain to 40 while the Midwest reported an eight-point gain to 54, the South posted a five-point gain to 50 …

La La Anthony has some things to add to this new wave of relationship experts and she wants all the ladies to listen up!

On Wednesday, Google, Twitter and Facebook are joining the national conversation about mental health in the United States and will host a training session for mental health organizations – both large and small – about how …

The following self help groups will be meeting w/c 8 July 2013. Fife – Tuesday 9 July, 7pm – 9pm, Express Group, 110 Rosslyn Street, Kirkcaldy, KY1 3AD. Dumfries – Tuesday 9 July, 2pm – 4pm, Kaleidoscope, Bankend …

Personal Development App – NLP, Hypnosis, Self Help, Guided Imagery, and Meditation with Michael J. Emery. Download this free hypnosis app today!

Cognitive Behavioral Therapy (CBT) is a new therapy method that has proven to be extremely effective in helping with substance abuse and mood disorders.

July 16, 1974. After I had lived at my loft on Lispenard Street for about 15 years I finally unpacked the last two boxes I had brought with me when I moved back to New York from Halifax, Nova Scotia where I had been teaching …

Maximize Your Personal Development. Until you make the unconscious conscious, it will direct your life and you will call it fate. – Carl Jung. Most “Millennials” and many close to the generation are being targeted as lazy, but …

So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a Thanksgiving word. We have to learn a new …

High self esteem starts and ends with high God-esteem. You worship the creator (God) rather than the creature (yourself). In doing so, you turn your infatuation for personal perfection into infatuation with God, and you who are …

Update 12 hours later. I received a massive amount of feedback: here, on the mailing list and in private email. I humbly thank all of you for the many words of encouragement. I am planning to summarize in more detail what I …

In “Memoirs Take a Daring Turn in South Africa” Neelika takes a look at the intersection between memoir and self-help: how personal accounts of the apartheid and post-apartheid years take on a therapeutic role that is both …

JCECE 2013 Counselling – Date, Process, Schedule. SEE HERE Jharkhand CET 2013 Counselling, Detailed process and schedule for all categories.

Recently I have been infatuated with quotes more specifically motivational quotes. Motivational Quotes or inspirational quotes always seem to put me in a better mood. Recently I have been searching for motivational quotes that I could share …

Had depression not killed my godmother — my mom's sister — and had it not made a pretty good attempt at ending my life, I doubt I would admit to anyone that.