So, rather than leaving them gathering dust in the archives, I think it's a good idea to pick the best ones and put them together into one package. The result is Motivation Booster: a collection of my best motivational writings.

I sat down at my computer and needed a bit of creative spark and motivation so I ended up creating several motivational images focused on motivational quotes. If you're in need of a little motivation to work hard and stick with …

The original purpose of sending out all these photographers was to document Depression-era America (and, you know, drum up support for all those New Deal programs). A good chunk of the collection reflects the harsh …

Positive Psychology and Acceptance and Commitment Therapy (ACT) are different movements within psychology. Yet they also have quite a lot in common. Contact between both has been scarce until now. In July 2015 …

The bags helping people with mental health problems. The Recovery Bag Project sends people items such as hand cream and toys to support positive behaviour. depression. Medical professionals agree therapeutic 'toolkits' …

There's no denying that Bombardier Inc. (TSX:BBD.B) has a special relationship with the province of Quebec. Any doubt about the strength of this relationship was eliminated on Monday, when Quebec premier Philippe …

It's very rare these days that a book totally blows me away. However, this may just be the best self development book ever.

The PTSD Support Group is here for anyone looking for support in dealing with PTSD. You can join the PTSD Support Groups here for free.

I've been doing a mindfulness-based form of CBT called Acceptance and Commitment therapy now for about five months and it's the best thing I've ever done for my anxiety. Where the psychodynamic therapy I did for years …

For the month of October, I will read one manifesto from ChangeThis.com per day. After completing each manifesto, I'll write a blog post inspired by one or more of the concepts espoused by that manifesto. A manifesto lies …

When you read the term “self-motivation”, do you visualize a person who is self-disciplined and doesn't need external motivation to accomplish great things? If so, you are on the right track. Self-motivated people are able to …

Life coaching clients can enjoy the benefits of establishing a clear view of themselves; getting a vision of the path to change and finding true joy in their lives. You have the ability to heal any part of your life that is not working.

This is the latest full-length Founder's Corner sermon. Self Esteem: Is It Healthy or Dangerous? is scheduled to play Thursday and Friday, October 1-2. It was originally preached by Dr. Dallas Dobson in November 1989.

But outside expert questions whether counseling may be more important after test comes back positive.

For the 2015 celebration, Self Help Graphics & Art takes a step back into the past! In collaboration with the creators of Barrio Boogie, Nicolas Centino x J.C. De Luna of Barrio Dandy Aesthetics, we pay homage to our resilient …

Sometimes we need a little extra push. Even the most self-motivated runner will experience rough patches where it is a struggle to even get out the door for a run. Many runners rely on personal mantras and quotes to help …

“Perhaps the clearest sign of how little we want to talk about mental health is that one of the only times it's brought up is, as we've seen yet again this week, in the aftermath of a mass shooting, as a means of steering the …

fotolia Female Runner Shoes closeup on the road, town setting. We have all felt that rush when we wake up on the Monday morning of our new diet — that feeling of total confidence, excitement, and motivation to change our …

Hayden Panettiere should have been at her happiest after the birth of her daughter Kaya, but instead she battled a real disorder that many new mother's experience after the delivery, postpartum depression. The "Nashville" …

Florida superintendents issued a statement saying that they have lost confidence in the state's accountability system. Read it here.

When mom Erin Jones posted a selfie with her prescriptions for antidepressants and anti-anxiety medication on Facebook, she inspired a social media movement to help break down the taboo surrounding mental illness.

Heather Mack, the teen found guilty of murdering her mother and stuffing her into a suitcase in 2014, says their family relationship was “complicated.”

A new study reveals that a cognitive-behavioral therapy intervention that targeted both depression and heart failure self-care was partly successful. Researchers discovered CBT was effective for depression but not for heart …

Mary: “I'm so negative all the time, I just always assume I will fail,. nothing good ever happens to me. Dieting doesn't work for. me, I just don't have the willpower”. Jane: “You just have to think positively, you can do it”. Mary: “I just can't I try and …