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3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life.
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The Blue Zones of Happiness: Lessons From the World’s Happiest People (Blue Zones, The)
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The Good Life: Lessons from the World’s Longest Scientific Study of Happiness
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The Art of Hypnosis: Mastering Basic Techniques
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The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life
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The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
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The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)
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Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward […]
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you […]
14,000 Things to Be Happy About.: Newly Revised and Updated
Something to be happy about: This mesmerizing bestseller is revised and updated. Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started making […]
My Grandfather’s Blessings: Stories of Strength, Refuge, and Belonging
In My Grandfather’s Blessings, Rachel Naomi Remen, a cancer physician and master storyteller, uses her luminous stories to remind us of the power of our kindness and the […]