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Want more?

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“To have more, become more.” Getting more than you’ve got starts with working on yourself.  It starts with changing who you are.  Until you’re willing to change, you’ll always have what you’ve got, and not much more. This is a hard lesson, a lesson that many refuse to believe, refuse to embrace.  And so many The post Want more? appeared first on Healthy Mind Heart Body.

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Courage is a Choice

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What is preventing you from the relentless pursuit of your most cherished dreams? Is it circumstances? Are you keeping your dreams on hold thinking that as soon as your situation changes you will seize the opportunity and go for it? If that is what you’ve been telling yourself then you might want to examine your situation a little further.  Is it possible that there is something else holding you back? Could it possibly be some underlying fear that you haven’t quite come to grips with? Don’t let fear rob you of your dreams There is an incredible array of fears that can influence us in many subtle and deceptive ways. So much so that we…

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Involuntary Resistance Coming to Light

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Much of the spiritual path, especially in awakening, is about bringing awareness–bringing your own inner light–to shine fully on yourself. The darkness exists and persists where we refuse to look and refuse to go. It is by its nature a creature that lives in the negative spaces–the spaces where other things aren't. That's why it is so important to have courage to look deeply within yourself again and again. It is so important to…

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Enlightening Articles: Wisdom of a Homeless Man

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In these times of economic melt-down, increasing unemployment and general hardship, we can learn a most enlightening lesson of wisdom, simplicity and fortitude from the following article ‘Thought’s of a homeless man’: Fictional, but based on an actual conversation, with the interlocutor here speaking. I’ve been homeless for ten years. I made some mistakes

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How Focus Defines Our Life

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Photography is an amazing way to learn about focus. This is because the very act of viewing life through the lens of a camera can help us develop a truly empowering skill. We call that skill focus, and learning to use it properly can transform our perception of the world around us and the people in it. I believe that the power to change your reality is equal to your ability to focus your attention in the most beneficial direction at any given time. 3 things photography can …

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Awakening Challenges Webinar

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Awakening to your true self can be a jarring experience for many, and a time period of transition almost inevitably follows as the individual is asked again and again to let go of old pain–both known pains and hidden pains. With this comes a time of challenges as you have to keep allowing and to keep noticing where you are still committed to the old ways and old pains.Evening if you aren't in the space of shifting into the awakened state, this can be helpful to you as there are many types of spiritual shifts, openings, and maturations that we…

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Innocence

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(a friend of mine whom I met online around two years ago sent me this article to post it on my blog. She disappeared the next day without completing the article and I never heard of her after that. Jemma, I hope you still read my blog) Innocence-the thought of it just makes me think at how much better the world would be right now had humanity not profited in the…

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Narcissistic Personality Disorder: What Is It & How Is It Treated?

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What is Narcissistic Personality Disorder? Narcissistic Personality Disorder (NPD) is a personality disorder in which the individual is engrossed in their own personal power, prestige and vanity. The disorder was named after a mythological Greek character called Narcissus who became infatuated and in love with his own reflection in a lake. As such, someone suffering with All content on Narcissistic Personality Disorder: What Is

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How Do I Reach Out For Help – What About Support Groups?

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Someone has stated that they don’t quite understand this sobriety thing, how to reach out or get connected. A lot of people feel that way when first changing their lives for the better. When you’ve realized that you need to change you’ve just done what you question. You have already begun …

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Put Your Phone Down – Music Video

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In today’s modern age, we have all but stopped being aware of ourselves, others and the world about us and this is due to technology – and mostly in the case of the Smartphone. The following music video highlights the bad effects of being distracted by a device which inadvertently damages human contact. Related posts: The Universe Teaches us a Wise Lesson of Humility The Wise and True Prophets of Comedy (Part 2): Bill Hicks Mission Impossible? 10 Lessons

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Lift the corner of the curtain…

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“… if we are lucky, gratitude becomes a habit.” – Anne Lamott Smile.  There are lots of good things to be thankful for today.  That you’re reading this means you made it through one more day. You made it through one more series of tests, trials and difficulties.  That despite all the screw-ups that show The post Lift the corner of

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Breaking Apart Mental, Emotional, and Physical Triggers

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One way the shift into the awakened space can feel is like having your engine be taken apart and spread across the garage floor. You are suddenly very aware that this buggy ain't going no where, and you are exceptionally clear about what has actually been in your engine. In the past years, I felt like I re-did the engine multiple times too. It felt like I'd just get it all put back together, drive half a mile, and then stop for another upgrade. Good gravy.With all that said, having in-depth clarity about your inner workings is incredibly illuminating, but like most things, if you don't…

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NYC NBTS Event

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We’re $415.00 from our team goal!!! Our event is Saturday! Please help. Even if it’s one dollar, please help!!! http://www.braintumorcommunity.org/site/TR/Events/BTW-NY?px=2980963&pg=personal&fr_id=2092

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How to Motivate Yourself to Exercise and Lose Weight

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Losing weight can be difficult and whilst it is easy to start on a weight loss program, it can be hard to follow through until you get the results you want.  In order to motivate yourself to keep up your exercise and lose weight, you may need to develop some tricks to focus yourself on what you want to achieve.  Here are some tips that may help to motivate you to get off the couch, kick start your weight loss and keep it going. 1. Set small, realistic goals Large long term goals are overwhelming and often lead to dropping out or giving up.  Unrealistic weight loss goals are also…

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Wisdom Books: The Awakening of Intelligence by J. Krishnamurti

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“Intelligence comes into being when the brain discovers its fallibility, when it discovers what it is capable of, and what it is not.” KRISHNAMURTI This comprehensive record of Krishnamurti’s teaching is an excellent, wide-ranging introduction to the great philosopher’s thought. Within general discussions of conflict, fear, violence, religious experience, self-knowledge, and intelligence, Krishnamurti examines specific Related posts: Living Consciously: ‘Think on These Things’ by Jiddu Krishnamurti Jiddu Krishnamurti Points the Way Toward Wisdom Thought-Provoking Documentaries: Krishnamurti – The

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You become the sum of your habits…

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“The successful person has the habit of doing the things failures don’t like to do.” – Albert E.N. Gray Find people who are making significant headway in their lives.  Pay attention. See what’s different.  Look for the small stuff. From a distance, people tend to look the same, seem to

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In the Pursuit of Happiness

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What do you want to be? The simple answer to that question is the same for every single person on the planet. We all want to be happy. At the core of every other possible answer is that one underlying truth. Happiness is what we want! It starts when we are children When you were very young, did anyone ever ask you “what do you want to be when you grow up”? Of course they did. How did we respond? We looked around at the adults in our world to find examples of possible answers to that question. …

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Anger at Ex Turned Inward

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Dear Wonderfully Supportive Members of the GPYB community: Please read the transcript of this voice mail left on my phone from a Private Number and respond with help as to how to deal with answer and unfairness of it all. I don’t normally answer anonymous letters or messages but this was important and she sounded

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Online Spirituality Workshop: Letting Go of Pain and Resistance

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People often wonder what it means to let go of pain and resistance. While the simplest way is always to just let go, it can often be helpful to be given pointers and tools to assist us as we come back to our natural state of letting life flow through us. To help people deal with this, I'm offering a 3 hour workshop. There will be three main elements of letting go which I’ll discuss. They are:AcknowledgeEmbraceReleaseBy moving

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Enlightening Talks: Alan Watts – Life is a Hoax

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“Life is like music for its own sake. We are living in an eternal now, and when we listen to music we are not listening to the past, we are not listening to the future, we are listening to an expanded present.” ~ Alan Watts Related posts: Enlightening Talks: The Matrix Trilogy Decoded by Mark Passio Enlightening Talks: Is the Pursuit of Happiness Making Us Miserable? – Petrea King How Ancient Philosophy Can Make You Fall in Love with Truth in 3 Easy Steps From Knowledge to Wisdom – Manly P. Hall Max Igan – The Dysfunctional Systems of Society

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Duct tape – a frugal parent’s best friend

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You have probably heard over and over that duct tape is the magic solution for all problems. It might even prevent World War III. Here is one fine example of how it can save a parent some money. Five years ago, I bought my girls a Springfree® trampoline.  What is awesome about these, pretty much as the name implies, is that there is no spring on which to catch one’s foot.  In fact the whole thing is pretty sleek.  Despite the seemingly hefty $900 price (I see they cost a bit more now), this is the best recreational investment I have made for the kids, for several reasons: After five years, …

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One more step ahead

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“Success is the result of small efforts repeated day in and day out.” – Robert Collier ; The daily disciplines and seemingly simple everyday habits push you ahead of the pack.  Small efforts add up.   ; Actions, even small actions, are fundamental to all success.  Quantum leaps arise from small steps, repeated regularly. Today The post One more step ahead appeared first on Healthy Mind Heart Body.