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3 Keys to Realizing Your Dreams and Goals

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When it comes to manifesting our dreams and accomplishing our goals, there are three vital components that deserve our attention. Before we get into that, ask yourself the following question: Am I actively moving in the direction of my goals and dreams each and every day? Everybody has dreams and most people have goals. If you want your goals and dreams to become reality, you must move toward them consistently and purposefully. By nature, we always …

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Confusion

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I received this interesting letter last might and thought I would post it in case anyone has any similar questions. Hi Susan, I just finished reading your book (which I found very helpful). I have read your response methods on your Contact Us page so I will not give you my personal details, etc. as

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The Story of the Insane Man

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There once was a man who had plenty. He lived in a village that prided itself on balance. For many hundreds of years, this great village had had enough. They managed their resources in good times to be prepared for bad times. And though there was sickness and hurts that arose from time to time, there was no suffering for the …

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How to De-stress: A Two-Minute Mindfulness Relaxation Break

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De-stress with A Two-Minute Mindfulness Relaxation Break The Problems of Unremitting Stress Life is busy and hectic for many people and stress is an increasingly difficult problem. It’s not just about time-management or cancelling things out from our schedule. We hear wonderful advice about cutting back and dropping things from our busy lives but some All content on How to De-stress: A Two-Minute Mindfulness Relaxation Break belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles

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Wisdom Books: The Secret Doctrine by H. P. Blavatsky

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Continuously in print for over 100 years, the SD remains today the most comprehensive sourcebook of the esoteric tradition, outlining the fundamental tenets of the Secret Doctrine of the Archaic Ages. Challenging, prophetic, and strikingly modern, it directly addresses the perennial questions: continuity of life after death, purpose of existence, good and evil, consciousness and Related posts: Wisdom Books: The Emerald Tablets of Thoth Wisdom Books: The Kybalion By Three Initiates Wisdom Books: The Consolation of Philosophy by Ancius Boethius Book Review: Wisdom Bible by Sanderson Beck Bearers Of Esoteric Knowledge: Manly P. Hall

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You are large…

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“Do I contradict myself? Very well then I contradict myself; I am large, I contain multitudes.” – Walt Whitman, from Song of Myself We so often look at contradiction as something to avoid, but contradiction also evidences change; even positive change.  Next time you find yourself doing something seemingly contradictory, something that surprises other people The post You are large… appeared first on Healthy Mind Heart Body.

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Yoga, Pilates and Meditation

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Those of you who have the book and the workbook know that I recommend meditation, especially when you are doing your affirmations. In the workbook I talk about cleansing rituals and how to use meditation for that. I have a section in the Amazon astore on guided meditations and relaxation because I could not do

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Enlightening Articles: Aquinas On Liberty

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The will is referred to as the appetitive power of the soul or the rational appetite. Like the intellect, the will is a spiritual faculty. It is that power through which an individual seeks to execute an act or attain to an object proposed to it by the intellect. The object of the will is Related posts: The Wisdom Of An Alien On The Government We Choose To Elect

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Best Foods To Eat To Improve Your Mood

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This is a guest post by Virginia Cunningham. Virginia is a freelance writer from the Los Angeles area whose writing covers everything on health, including healthy cooking, family meal planning and fitness. Whenever she needs a quick pick-me-up, she makes sure to eat foods that are healthy as well as mood-improving. Whether you’re stressed out from work, or just down in the dumps for what seems like no reason at all, everybody can use a pick-me-up from time to time. While you might want to reach for a bag of potato chips or that gallon of ice cream in the freezer, there are some foods that have been proven to actually help improve your mood…

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Whose dream?

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“If you don’t build your dream, someone else will hire you to help them build theirs.” – Dhirubhai Ambani Whose dream are you pursuing?  Yours?  Or theirs? When you relinquish your dream to the design of others, you start living on someone else’s plan.  And you know what someone else has planned for you – The post Whose dream? appeared first on Healthy Mind Heart Body.

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Clarity Goes Beyond Just Knowing What You Want

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What do you really want from your life? Most of us probably feel fairly confident that we know what we want. Chances are, you could probably come up with a comprehensive list on the spot, right? If that’s true, then what’s the point in asking what we really want from life? In a word, the point is CLARITY.  Here’s why! If we are not absolutely crystal clear about what we really want then it is extremely unlikely that we will ever get it. The reason is simple! With clarity comes focus and action follows focus. Without it there is no real focus or meaningful action and as a result nothing happens. Do you want any of these things? When asked “What do you…

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What Is Real / Functional Love?

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Real love is a permanently self-enlarging experience. – M. Scott Peck This has been requested over and over again. One thing I’ve been writing about in the new book is that many things people say to someone who has experienced a loss are unhelpful. Most people don’t understand that saying “He’s in a better place.”

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How to Make This The Best Summer Ever

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Have you been looking forward to long, hot, hazy summer days? My family (and probably every single sun-loving person living in Northern Europe) have dreamed about them. And after months of rain and cold weather the summer finally came! But a real question is – are we really making the maximum of our sweet summer days? Let’s take you and me, for example. Did you make time to do something cool and ‘summery’ these past weeks? Like organizing a picnic by a lake or the ocean? Going biking, golfing or fishing…

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The daily half-dozen

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“There are always a half-dozen things that make 80 percent of the difference.” – Jim Rohn What are your six things?  To what degree are you committed to them?  Do you apply them daily? How you handle those six things creates the difference between triumph and disappointment.The post The daily half-dozen appeared first on Healthy Mind Heart Body.

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What Could You Accomplish in 100 Days?

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If you got very focused and extremely motivated, what amazing goal could you accomplish in 100 days? What if you put all your focus on one thing with so much value that achieving it would elevate the way you feel about your whole life. How empowering would that be? Most of the time there are only two things that prevent us from reaching our most important goals. Can you guess what those two things are? Let me give you a…

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The Profundity of Presence

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We are that which is.That is the truth.What more is there to say?The many words and tools and thoughts smeared across this spiritual awakening blog are all leading you to this truth. That's it. It's so delightfully and maddeningly simple. It is why the ego has to be one of the first things to be let go–…

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Educational Talks: The Trivium Method – Gene Odening

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The Trivium method: (pertains to mind) – the elementary three. 1 General Grammar, 2 Formal Logic, 3 Classical Rhetoric 1 GRAMMAR — (Answers the question of the Who, What, Where, and the When of a subject.) Discovering and ordering facts of reality comprises basic, systematic Knowledge- not only the rules developed and applied to the Related posts: From Knowledge to Wisdom – Manly P. Hall “Television is Dead!” According to a Former TV Addict How Ancient Philosophy

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Chantalyne sings at the Preston Street Farmer’s Market video

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Chantalyne “practiced” a few songs at the new Preston Farmer’s Market.  She was one of five students of vocal coach Annabelle Séguin to perform on a rainy Saturday afternoon. Chantalyne sang seven songs: Time to say goodbye (which had previously earned her the title of Vars Idol) Holding out for a hero (duet) Blown away (below) The cup song (the five …

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Let go…

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“…give up the stuff you hate most about yourself.” – Ann Lamott Cut the line to that boat anchor of negativity you’ve been dragging in your wake.  Let go of your past. Let go of the screw ups, the errors in judgment, the burdens you’ve created for yourself and others. You may not be perfect, The post Let go… appeared first on Healthy Mind Heart Body.

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Wisdom Born of Pain and Growth Born of Just Hanging In There

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Sully: Hang in there. Toby: Hang in there? That’s the sum of your wisdom on the subject? Sully: That’s the sum of my wisdom on most subjects. ~ Nobody’s Fool (film) written by Robert Benton 1994 Sometimes the simplest advice is the best. When we don’t know what to do, we should do nothing. When

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Sciences

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If you look at the human body very closely, reaching the molecular/atomic level, you can study its chemistry and the way its atoms and molecules interact with each other. If you take a step back into the cellular level, you’d be studying its biology and the way it works as a connected organism.Take another …

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Little Steps Create Big Dreams

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Deanna Brann, Ph.D., is a leading expert in the field of mother-in-law/daughter-in-law relationships. As a sought after speaker, author, coach and seminar leader she shows women how it is possible to change even the most difficult relationship for the better, forever. She is the two-time author of Reluctantly Related: Secrets To Getting Along With Your Mother-in-Law or Daughter-in-Law and Mothers-in-Law and Daughters-in-Law Say the Darndest Things How many times have you wanted something to be different in your life, but when you …

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Just some thoughts that hit me in a dream

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Embrace who you are, be that special person God has made you to be. All of your life experiences be they good or bad helped make you into the person you are today and God has been nudging you in the right directions since birth. Some may had to be born poor, others had to be born into wealth, some had to be male …