Why do so many people feel confused about who they really are and how did the issue of personal identity become so challenging? While it may seem like you should automatically know how to be yourself, in reality that is rarely the case. When you think about it, so many things in life depend on our ability to connect with our true self. After all, how are we supposed to know what we should be doing or who we should be doing it…
But I Want MORE
How can we tell someone to stop hurting us if we’re not sure it hurts? How can we identify it as inappropriate if that’s all we’ve ever lived with? To us, it’s normal. How can we know what we want if nobody ever told us it’s okay to want something? – Melody Beattie When we
Love and Power
Love and power aren't commonly combined, or if so, it's usually in only the most misunderstood and juvenile of ways. Love is power, and power is love the deeper you drop into the truth. But it's not about giving everyone hugs and kisses. The truth is–and those of you who regularly read this blog already know–that love can hurt. Love can be a tough taskmaster because sometimes we need a heavy hammer …
How to change youtube video quality
There is a very easy way to change youtube video quality without using a plugin, extension or other third party software but by changing youtube default settings (either for all your youtube videos or for the video you are currently watching). By default youtube will automatically select the video quality they believe is best for your viewing by taking into account: your internet connection speed, the size of the video player and the available format they have for each video. Nevertheless you can change it by using youtube settings or video player …
Letting Go Ritual Book
For those who ordered or are ordering soaps, candles, incense, eye pillows, smudges etc, the new copy of the Letting Go and Healing Ritual book is almost done. I will send you the .pdf in the next few days. It is over 50 pp and I’m trying to pare it down somewhat but everything seems
What Is Solution Focused Brief Therapy?
Solution Focused Brief Therapy (SFBT, solution focused therapy, brief therapy) is a brief type of talking therapy focusing on solutions rather than problemsAll content on What Is Solution Focused Brief Therapy? belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
10 Steps from Disappointment to Happiness
Less expectation, more exploration. Trust yourself to handle any situation. Don’t beat yourself up over the past. Treat yourself like a friend you love. Don’t let external influences distract you from what’s good for you. Seek out and embrace the unknown. Turn off bad news. Focus on accomplishments, not failures. See the good in others. Plan a vacation. In summary, let go of your expectations and preoccupation …
Webinar: Highly Sensitive People and Everyday Life
There is often a lot of confusion around being a highly sensitive person and someone who is spiritually shifting. Since the world is always shifting around us, a highly sensitive person feels like life is never safe or that they're in a never-ending set of transitions. This is usually because of lack of self-awareness and grounding. Even the most innocuous energy backdraft can send some people into a whirlwind.On the other side are the people moving through spiritual shifts or even spiritual awakening. Spiritual shifts naturally re-sensitize us to life, and as we feel more and more of what's going on around us, it can be quite unsettling. It can be like taking off a winter coat when…
How to upload photos to Youtube
Find out how to upload photos to youtube and share them as a picture slideshow! Yes, youtube is not only for videos but you can use it to upload your photos as well. The even more good news is that you can do this directly from Youtube without using any other third party tool to convert your images into a video format. How to upload photos to Youtube Using a …
7 Surprising Signs You Suffer Fear of Intimacy
Fear of Intimacy. Do you suffer from it? Read these 7 surprising signs to find out. Learn why you are afraid of intimacy and how to overcome your fear.All content on 7 Surprising Signs You Suffer Fear of Intimacy belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
Enlightening Articles: The Brotherhood and the Manipulation of Society
A ten part series of well written articles explaining the makeup and organization of the Illuminati elites who are behind the New World Order/Globalization scheme. An excellent tutorial, these articles are taken from Chapter 13 of Ivan Fraser’s book Lifting The Veil: the Sign of the Sword ~ Ken Adachi The Brotherhood and the Manipulation … Related posts: Laymans Guide to a Global and Historic Plot for a One World Government Liberate Your Mind From Mass Media Control and Manipulation Enlightening Articles: How To Be Free and Conscious in A Society of Enslavement and Fear The Truth About News: 2 Fair and Balanced News Programs To Watch Enlightening Articles
Definition of self-actualization
We have come a long way from caveman days. Being civilized means, among other things, having to pronounce words like “self-actualization”. Let’s look at what this word means… You might have heard of the term “self-actualization”. This is most often associated with the man who coined the term – Dr. Abraham Maslow. He postulated that once our physical needs had been fulfilled, our next priority would be self-actualization. In cave-man days, when it was a struggle just to kill enough mammoths for the BBQ and gather enough berries for the strawberry…
That mental DNA
“It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.” – Charles Darwin The dinosaurs were powerful, but not resilient. They couldn’t, and didn’t, weather the onslaught of change. Power, skill, and even knowledge are not enough. Resilience – that remarkable ability to just roll with change, to prevail in spite of what shows up – is what’s fundamental to moving from good to great, to creating lasting excellence in your life. Resilience is what pulls you through the…
Permission to Feel Happy and Successful
Do you want to feel happy and successful? The answer is obvious, we all want those feelings. In addition, we would also like to feel loved, appreciated, and valued. We all have the same basic human needs and the desire to feel fulfilled in these areas is a normal part of our emotional makeup. Most of the articles I write focus on practical strategies for creating positive changes in your life because I want to help you fill those important basic needs so that you can enjoy a higher quality of life. But there is another vital aspect to living a happy, healthy, and …
Opening to New Layers of Love
On the path of being heart strong, we all go through shifts and openings in our ability to accept and receive love. This includes accepting and receiving our own love. Each time the ego thinks we're done, a new layer seems to inevitably turn up, and we drop back into new cycles of grieving and releasing (or whatever is required to let go into this next space of growth and healing).In this way, humility is always really important…
Mind Wandering
Mind wandering is a superpower to which unhappiness has been shown to correlate. http://www.npr.org/2014/02/14/267188672/are-we-happier-when-we-stay-in-the-moment Mind wandering can be useful if you maintain an awareness that allows you to take note of valuable ideas. http://www.wired.com/wiredscience/2011/10/the-importance-of-mind-wandering/ The post Mind Wandering appeared first on Healthy Mind Heart Body.
March 2014 Free Local Spirituality Talk
After having had a wonderful talk on Sunday, February 16th, I'm excited to announce another local talk here in the San Francisco Bay Area coming this March. For the next local event, I'll be offering a guided meditation and talk on abundance and finances in San Francisco. This will be a great chance for those of you who haven't…
How to post youtube videos on Facebook
Did you know that there is a very easy way to post youtube videos on facebook? Besides sharing text or image updates, Facebook allows you to post youtube videos as well. Besides making your Facebook posts more interesting, by posting videos you have more chances of receiving likes, comments and shares and this will eventually lead to more people seeing your posts. This is the 3rd post of the quick series, “How to manage YouTube better”, in the first post we explained how to fast forward a youtube video and …
Does Therapy Make You Blame Others?
THE BLAME GAME You only have to glance at the day’s newspapers to see that we now live in a blame culture. “Sir Alex Ferguson should take some of blame for Manchester United decline.” “David Cameron blames last Labour government for flooding in Somerset.” “Obama says Russia to blame for Syrians’ suffering.” And it’s not just in …All content on Does Therapy Make You Blame Others? belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
Quotes of Wisdom: G.I. Gurdjieff on Truth
A man must first of all understand certain things. He has thousands of false ideas and false conceptions, chiefly about himself, and he must get rid of some of them before beginning to acquire anything new. Otherwise the new will be built on a wrong foundation and the result will be worse than before. To … Related posts: Quotes of Wisdom: David Cherubim on Alchemy in Practice Quotes of Wisdom: Delphi Oracle – “Know Thyself” Quotes of Wisdom: Krishnamurti and Seneca on the Wisdom of Learning How to Die Quotes of Wisdom: Inspirational Words towards Self-Knowledge
Celebrate Success
Each night before my children go to bed I ask them what their success of the day is. The idea came from a story I read about the Olympic gymnast, Bart Connor. Turns out 9 months before the 1984 Olympics he tore his bicep muscle. They said he would never make it back in time to compete in the Olympics. But not only did he make it back, he won two gold medals. When Charlie Jones, the television broadcaster, was interviewing him, he …
The problem with problems
“The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.” – Theodore Rubin No whiners, no crybabies. The problems, the difficulties, the challenges – they are part of the normal order of life. You ultimately have no choice but to deal with their existence…
Does the Good Life Lead to a Happy Life?
Everybody wants that thing called “a good life.” Well here’s my question, what does that even mean? Exactly what is it that moves a life from “an average life” to “the good life”? For that matter, who gets to decide what constitutes a good life? If you asked a hundred people those questions, chances are you would get a hundred different answers. But even in the variety of answers, you would find several common areas that are important to almost everybody. So, while your definition may vary from mine, there are many things that we would both consider necessary for the good life. Do you feel like you are already living…