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Sometimes, It’s Just Not It

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Requested repost. Not every post or every reader is about bad relationships. This blog and the book are about relationships that run the gamut. Many times the relationships are okay or even good and one person just says, “You know … Continue reading →

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Depressed After Sex? It’s More Common Than You Think

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by Andrea Blundell Sex is increasingly touted as the great mood cure-all. It’s said to release the hormone oxytocin as well as endorphins, meaning we sleep better, feel calmer, and approach life more positively. So basically, sex is guaranteed to make us feel great every time, right? Wrong. The truth is that some forms of …

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A moment of poetic inspiration.

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Shadow of my PenShadow of my pencaught my tired eyeWriting without reasonFollows my desireWalk along beside meTip by tip we blendFeeling all the rhythmFlowing through my handAll the letters bouncingA bigger life than IAs my pen it dancesWhere I choose to flyWill I share my passion?To keep my dream aliveOr will I let it slip?Without the will to tryStumbled down I haveLied there reaching outFor anything to help meUnderstand what life’s aboutNow I see this purposeIt

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Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 05 of 18

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A Wholly Different Way of Living San Diego, California 20th February 1974 5th Conversation with Dr. Allan W. Anderson ‘Order’ Related posts: Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 06 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 03 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 04 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 02 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 01 of 18

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From fear to fire

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“Turn your fear into fire.” Fear is the precursor to possibility.  It’s the energy that we can yield to, and allow it to limit our lives by doing only what’s safe.  And it’s also the energy we can reframe – to become the push we need to escape the ordinary and become extraordinary. When you face your fear and do it anyway you create the distinction between existing and living. Why play it safe?  Confront your fear and convert it to fire.

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commenting

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you now have the option to post with your screen name or with your facebook name. If it freaks you out that it shows your fb name (it shouldn’t unless it’s in your profile) just hit “Default Commenting” and it … Continue reading →

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Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 06 of 18

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A Wholly Different Way of Living San Diego, California 20th February 1974 6th Conversation with Dr. Allan W. Anderson ‘Fear’ Related posts: Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 05 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 01 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 03 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 02 of 18 Enlightening Talks: Jiddu

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Slackers need not apply

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“What’s comfortable is rarely profitable.” The road to riches – however defined – is paved with obstacles to be overcome.  It’s not the path for slackers, for those who seek comfort instead of challenge. But those difficulties, those challenges, yield to discipline and persistence.  Barriers break down when focused effort is applied. If you want more

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14 Very Effective Communication Skills

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Statistics point to the fact that approximately 85{2879bc8f2cf0c7badc0ba0b91bc88170008fa0b1cee68ceb4afb7fd46d4bfeb9} percent of our success in life is directly attributable to our communication skills. That means that no matter how ambitious, how committed, or how highly educated someone is, they still have a low probability of success unless they develop the right communication skills. If you really look at the way people tend to converse with one another, it becomes very clear that most of us could probably benefit from giving some attention to our communication skills. “The quality of your life is the quality of your communication.” ~Tony Robbins Communication skills and success Any time you want to expand your…

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Overreacting to Your Spiritual Awakening Transformation

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One of the all too common realities that happens during the process of realizing their spiritual awakening is that people overreact. Overreacting to the pain and discomfort arising within us creates further pain and discomfort. It can and has gotten more than a few people into a lot of trouble. Whether they're making drastic and excessive…

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Drinking Too Much Alcohol? How to Tell You’ve Lost Control

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Whether it’s sharing a bottle of wine with family at home, or enjoying a beer in a bar with friends, drinking is an enjoyable way to unwind and socialise.  Of course many of us are also guilty of using alcohol in times of stress or emotional upheaval, as a short term  relaxant that we can self-regulate and …

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Why not today?

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“Why not today?” Whether saving for a rainy day, or working out to improve your health, or taking the seminar that didn’t seem so important before, but is now crucial to your future – why wait? Why wait until it’s too late, when the opportunity is now clearly in view?  Why wait until it’s difficult, when you have the chance to do it while it’s easy?  Why delay, why limit possibility? Tomorrow you’ll wish you started today.

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The Mindset and Motives of Giving

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When it comes to the simple act of giving motives and mindset really matter. Many of us are unconsciously so self-centered that everything we do, even within our closest relationships, is actually bartering rather than unconditional giving. This can be true even when we are dealing with ourselves as I pointed out in an article called What Do You Think You Deserve? We all realize that giving on any level feels really good, but internally all forms of giving are not created equal.  This is where…

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Webinar: Understanding, Processing, and Breaking Triggers

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Many of you have had the experience of knowing you should do or say something differently and then watching yourself act out an old unhealthy pattern. It's like something hits a button, and you go on autopilot, which often leads to a crash and burn. This is what I mean when I say, "You've been triggered."These triggers are a ball of mental, emotional, physical, and instinctual patterning that seem to happen "naturally." Naturally is in quotes because it is not a natural state of flow where your awareness is open …

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How To Pick a Research Topic For Your Doctorate in Psychology

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by Jasmine Childs-Fegredo Are you a recent graduate of a BSc or BA in Psychology? A natural progression is to next embark on a professional doctorate in psychology that will allow you to become an accredited chartered psychologist. It is definitely exciting to decide which area of psychology you will do your doctorate in. Sport …

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Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 04 of 18

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A Wholly Different Way of Living San Diego, California 19th February 1974 4th Conversation with Dr. Allan W. Anderson ‘Responsibility and Relationship’ Related posts: Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 03 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 02 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 01 of 18

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Start doing

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“A briefcase full of twenty-dollar buzzwords won’t get you anywhere.” Because talk is cheap.  Actions count. What you do is greater than what you say.  So next time  you’re tempted to unload that vocabulary of popular refrains, refrain.  Stop talking and start doing.

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First Day of Summer Workbook Special

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To kick off an awesome healing summer, we’re offering the workbook – on line (fillable PDF) or off line (regular PDF) for $17.99 for the next 48 hours! It is normally $29.99 for non-members and $19.99 for members so this … Continue reading →

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Beyond the ordinary

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“Breakthroughs live on the edge.”   Breakthroughs don’t exist in the middle.  You have to get outside the conventional mindset, the accepted truths,  the convenient assumptions. You have to break out of the ordinary. You can live very safely, very comfortably  in the middle, but you will never test your true capabilities, you will never realize just have far you can go. Find out how far you can go.  Get out to the edge, and try life beyond the ordinary.

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Do You Truly Value Your Closest Friendships?

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I believe that the quality of your life is closely tied to the quality of your closest friendships. Do you feel like that is true? Most of us probably know a fair amount of people on a variety of levels. Some are casual acquaintances that we know just because our paths cross on a regular basis. While we can’t choose all of the people we encounter during the course of a normal day, there are certain people we choose to have in our lives. We call these people our friends. Friendships also happens on a different levels Let me ask you something: 1) How…

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Parenting and Mental Health -Are You Taking the Right Precautions?

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Much has been written about the challenges of parenting when you have an existing mental health problem. But what about the impact becoming a parent can have on mental health in general? What are the potential challenges, and how can you prepare for them and deal with them? And what about the stresses of becoming a first-time …

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Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 03 of 18

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A Wholly Different Way of Living San Diego, California 19th February 1974 3rd Conversation with Dr. Allan W. Anderson ‘Responsibility’ Related posts: Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 02 of 18 Enlightening Talks: Jiddu Krishnamurti & Allan W. Anderson 01 of 18 Jiddu Krishnamurti: A Wholly Different Way of Living Enlightening Talks: Krishnamurti & David Bohm – The Future of Humanity Enlightening Talks: J. Krishnamurti – The Nature Of The Mind – 1 to 4