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How to Prepare For the Loss of a Loved One

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All too often in Western culture death is looked on as a horrific event only to be discussed if absolutely necessary. But death is a part of life and we do have the choice to talk about the loss of a loved one with openness, honesty, kindness, and compassion. While anger and sadness are inevitable emotions …

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Thought For Living In The Moment.

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“The secret of health for mind and body is not to mourn for the past, not too worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” -Buddha

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Enlightening Talk: Free Energy – From Suppression To Manifestation?

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This is the presentation Mark Passio delivered at the second annual Tesla Memorial Conference in New York, NY on January 11, 2014. The conference was hosted by the Tesla Science Foundation, http://www.TeslaScienceFoundation.org In this presentation, Mark explains to the “Free” Energy Movement that the manifestation of Free Energy technology for the betterment of Humanity is … Related posts: Enlightening Talks: Mark Passio – New Age Bullshit & The Suppression Of The Sacred Masculine Enlightening Talk: Cosmic Abandonment – Mark Passio Enlightening Talks: The Matrix Trilogy Decoded by Mark Passio Educational

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Why submit to what you fear?

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“You can fail at what you don’t want so you might as well take a chance at doing what you love.” – Jim Carrey You decide.  Pursue what you don’t want, or attempt  what you love.  Why continue the journey knowing the path you follow leads to a place where you don’t want to go?  What’s holding you back?  Fear? Know that

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No longer the victim

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“In the time you wasted crying ‘Why me?’ you could have become better, stronger, and no longer the victim.” Knock it off.  Quit whining and whimpering and get moving.  When you’re upset that things aren’t going your way, when you’re angry and unhappy about circumstances, fear moves in.  Fear starts running your life and the vicious cycle begins

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10 Fun Spiritual Things To Do

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I know that this spiritual awakening blog can be pretty serious a lot of the time, but the spiritual path isn't always fraught with constant emotional purging, hours of meditation, and a whole host of difficult and challenging things. Rather, this is usually at the forefront because it's on top of all of your abilities to enjoy life. Your joy and bliss are just bursting to get out of you, but a huge layer of self-judgment, anger, lack of self-worth, old trauma, and whatever else depending on your particular cocktail of pain and issues (and we all have them) …

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Being cool rules

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“If you feel called to do something, figure it out.” – Jen Sincero No matter if things are unclear, or you’re not quite prepared, or what’s driving your passion seems ridiculously out of your league, you’ll figure it out.  You’ll figure it out because there is nothing cooler than being exactly what you want to be, exactly in the center of where you were meant to be. And being cool rules. The post Being cool rules appeared first on Healthy Mind Heart Body.

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Personal Growth Starts with an Internal Program Upgrade

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What do you do when you want your computer to perform a task that is currently beyond its ability? You upgrade it, right? Sometimes it is a major system upgrade and sometimes it is just a matter of upgrading a single program. But one way or another you make some internal changes so it will perform better. We all accept this concept; otherwise we wouldn’t be able to function online. In fact, we do this type of upgrading in many areas of life because technology moves forward and if we want…

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Webinar: Money on the Spiritual Path

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It's time for my annual money and spirituality webinar. It's a common concern, so I like to loop back to it once a year to help people sort through their issues on this.For some reason, people have come to view money as evil or bad. But it is just a tool. On the spiritual path, some spiritual practitioners can have this strange aversion towards it or doing anything with money. This can get them into a lot…

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Quotes of Wisdom: Hermann Goering on the Government’s Ambition for War

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Here is something for you all to think about, on today of all days. I once contemplated that the only victor in war is death itself but we still feel the need to enter, or be lead, into this theatre of blood time and time again – lessons never learned. Before I leave, please tell … Related posts: Quotes of Wisdom: Howard Zinn on Civil Obedience Quotes of Wisdom: Aldous Huxley on Big Brother Quotes of Wisdom: Manly P. Hall on Mind Control Quotes of Wisdom: Ayn Rand on the Tyranny of Government Quotes of Wisdom: Roger Walsh On

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Dare to wander

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“Not all those that wander are lost.” – J.R.R. Tolkien If you don’t take the time to wander and explore, you’ll miss the joy of discovery.  Life isn’t based on a set of predictable formulas and dictums.  Life isn’t about prescribed processes and certainty of outcomes. Move outside the routine.  Move beyond the fear of the unknown. Learn to see with new eyes.  Become aware of the world beyond the walls you’ve built around your life.  Tear down those walls, dare to wander, and discover the unexpected; experience the inspiring wonder of serendipity. The post Dare to wander appeared first on Healthy Mind Heart Body.

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Be you

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“Don’t be the best in the world at what you do.  Be the only one in the world who does what you do.” – Hugh MacLeod Experts possess great knowledge, but masters achieve  joy. Put in the hours.  Focus on what matters.  Be you, and only you. The post Be you appeared first on Healthy Mind Heart Body.

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Hoarding Disorder -The Truth That Lies Beneath the Mess

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Hoarding can be something it’s tempting to write off as eccentricity, a bad habit, or the result of laziness. But it is a real and overwhelming psychological condition where someone cannot discard or part with their items without feeling extremely distressed. And it’s always a vast array of items they feel they must ‘save’, often …

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Enlightening Talk: Alan Watts – Stop Trying To Change The World

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There is no knowledge of tomorrow Observation implies no accumulation of knowledge, even though knowledge is obviously necessary at a certain level: knowledge as a doctor, knowledge as a scientist, knowledge of history, of all the things that have been. After all, that is knowledge: information about the things that have been. There is no … Related posts: Enlightening Lectures: Learning to Know the Dweller in the Flesh by Manly P. Hall Educational Talks: The Trivium Method – Gene Odening Enlightening Talk: Know Thyself Enlightening Talks

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Abandon the deceit and delusion

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“The walls of your comfort zone are painstakingly decorated with your life-long collection of treasured excuses.” – Jen Sincero The dangerous part about making excuses is when you begin to believe your own hype; when your life becomes a progression of backtracking to cover up your fears and failures. Excuses are lies you tell yourself and your world. Why not face your fears and failures, and get on with the life you truly desire?  Why not abandon the cover up?  Why continue to fabricate a suffocating and self-defeating web of deceit and delusion? Why not start standing in your truth, and move on with your better life? The post Abandon the

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Can Productivity be a Trap?

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Productivity is a good thing, right? The sense of accomplishment can certainly be a genuine source of joy and satisfaction. Sometimes though, we forget why we are striving to be more productive. Isn’t greater happiness the reason behind increased productivity? Don’t we convince ourselves that getting more done will finally give us the time for things we truly enjoy? Our pursuit of increased productivity, should result in increased happiness right? The trap we need to be aware of …

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Healing Sexual Abuse

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I am sure that you are horrified by the statistic in the picture I've shared from the World Health Organization. While the topic at hand is sexual abuse (and this statistic includes other forms of physical violence), I think we all know that that number is under-reported. In my work as a spiritual teacher and healer, I have had more than a few experiences in helping students heal from sexual violence, and I'm 90{2879bc8f2cf0c7badc0ba0b91bc88170008fa0b1cee68ceb4afb7fd46d4bfeb9} sure that none of them had reported the abuse. As such, we can probably only guess at the truth of the extent of this problem, …

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Your Perspective – Is it Secretly Controlling Your Moods?

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What is perspective? Your perspective, in psychological thinking, is the way you have chosen to see the world.  This includes the way you see yourself and those around you. Even if you think your thoughts on your life and on the people you know are ‘facts’, they really aren’t. They are a series of beliefs […

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Do it now

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“There are seven days in your week.  Some day is not one of them.”  – unknown Later is a big issue, because later becomes never.  If it’s important, do it today, do it now. This applies to all we value in life. The post Do it now appeared first on Healthy Mind Heart Body.

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How Do You View Risk?

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If you’re not living the life you truly desire, what is it that keeps you from doing so? For many people, change represents a risk, and big change can represent an unacceptable degree of risk. What kind of risk? The risk that things will not work out the way we want them to.  In other words, fear of the unknown. Whether we like our current reality or not, there’s a certain amount of security attached to doing things we’re familiar with. On the other hand, trying something new in order to improve our life creates room for a lot of what-ifs.  What if I try and fail? What if I invest my time and energy and things…

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Go deep

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“You don’t steer history from the sidelines.” – Magnus Christian Hedegaard Get serious.  Get your boots on. Climb in. Go deep. Get dirty. If you want to matter, if you want to make a difference,  you can’t play it safe.  You have to immerse in the mess –   where you are and with what you’ve got.

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Webinar: Your Body and Awakening

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Most of the long lists of awakening symptoms that you may have seen tend to comprise body ailments, but let's be honest with ourselves: not every sneeze we have is attributable to a spiritual awakening. In this webinar, I hope to debunk some of that as well as help you identify body sensations that are actually attributable to a spiritual awakening or spiritual shift. From there, we can talk about how to make adjustments to your life or spiritual practice in a way that addresses root causes instead of trying to ameliorate superficial symptoms (no matter how…