News

Webinar: How to Get Clear Intuitions

Posted on:

Intuition is our ability to know what is true for us. The better we are at hearing our intuitions, the more clearly we know what we want and want to do. It can extend out further into knowing how some things in life will unfold and how others are feeling, but it is far more important to focus on one's self and getting clear on how to listen to your intuition rather than figuring out anything about the future or for another.With that said, most people are really unclear with their intuitions. Some people who are strongly intuitive have their intuitions corrupted by fear and social conditioning that distort the energy they are interpreting. I want to…

News

Resilience – A Key to Better Mental Health?

Posted on:

It’s an easy trap in life to put all of our focus on what we struggle with.  We worry that we aren’t doing well enough at our new jobs, aren’t being good enough parents or partners, or we incessantly think of all the things we should change about ourselves so we

News

Say thank you

Posted on:

“Say thank you.”   Get used to saying it. Say it often, and make sure you mean it. Say it with confidence, and make eye contact.   Whether it’s the gracious act of accepting praise, or extending gratitude to someone, there are few words more powerful, few words that make a real connection, than saying thank you. – We’ve been working on a new website! Whenever we read these posts, we’re inspired

News

There is No Overnight Success

Posted on:

Because our life happens one day at a time, there is a tendency to view each day as a separate and independent event. While I am a big fan of living in the moment, it is equally important to understand how one moment relates to the next. This is especially true when we are talking about success, and that means success of any kind. Success takes time because it’s a building process, and when and when it looks like it happened overnight, that just means the we only saw the end result. …

News

How to Start Your Spiritual Journey

Posted on:

Today, I am offering a spirituality blog post for all of you just starting out or starting over on your spiritual journeys. And let's not under-estimate the importance of starting over, shall we? Because many people will have been spiritual or religious people their whole lives, and then one day, you realize you don't know a thing, not one important thing. Suddenly, all the spiritual practices and ideas and robes and spiritual names come crashing down, and you feel like you're naked in a field with nothing to hold onto. This spirituality post is also for you.When most people start their spiritual journeys, they are oriented externally. What I mean is that they have learned from society that their "answers" …

News

Discount It All Redux

Posted on:

When I read a lot of comments about wondering about the ex’s behavior or dwelling on the “why’s,” I know it’s time for a rerun of Discount It All. When I was wrestling with the different things I was being … Continue reading →

News

The Dangers of Counterdependency – When You Never Need Anyone

Posted on:

What is counterdependency? Codependency, the habit of gaining your self worth from pleasing others, is something most people know of nowadays. But it’s lesser known opposite, called counterdependency, can be just as much of a problem and is often related to codependency. In fact sometimes a person will switch from one extreme to the other in …

News

Enlightening Articles: 82 Maxims About Life by Alejandro Jodorowsky

Posted on:

In his book The Spiritual Journey of Alejandro Jodorosky, the Chilean director details his experiences while on a spiritual journey that lead him to “discard his emotional armor,” namely one encounter with Reyna d’Assia, daughter of famed spiritual healer George Ivanovich Gurdjieff, in which she imparted her father’s many axioms about life. This list, though … Related posts: How Many Lifetimes Does It Take For One To Attain Self-Knowledge? The Wisdom of Consuming Healthy Nutrition For The

News

4 Stages of Greatness

Posted on:

Listen to Jon’s talk from the CMB Momentum Conference (click play below). 4 Stages of Greatness @import url(https://fonts.googleapis.com/css?family=Open+Sans|Oswald); #wonderpluginaudio-1 box-sizing: content-box; #wonderpluginaudio-1 div -webkit-box-sizing: content-box; -moz-box-sizing: content-box; box-sizing: content-box; #wonderpluginaudio-1 .amazingaudioplayer-image { display: block; position: relative; float: left; margin: 4px; overflow: hidden; -webkit-box…

News

It already exists

Posted on:

“… there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter.” – Miymoto Musashi,  Japanese swordsman and writer Because all you need is already within.  It already exists. It’s up to you to find those inner gifts.  To cultivate, nourish and grow them. Why not start today? – We’ve been working on a new website! Whenever we read these posts, we’re inspired to write our own private thoughts. Now you can write your own private thoughts at 130words.com. It’s easy. It’s private. It’s free. Try it! Let us know what you think!The post It already exists appeared first on Healthy Mind Heart Body.

News

Educational Talks: 10 Themes of Stoicism

Posted on:

An overview of 10 themes of stoicism with insight and evaluation. This is the full version that I edited in 2015. The original version was published in two parts in 2012. Related posts: Marcus Aurelius – A Philosopher King For The Ages

News

Get better at it!

Posted on:

“Eliminate one permission.” Today, just one.  Maybe one more tomorrow or the next day.  Get better at how you manage permission. People treat you the way you permit them to treat you.  You’ve trained them.  And so when they burden you with unwanted obligations, or interrupt the progress of your day, or in some way distract you and get you off course, know that they do these things because you’ve given them permission. If you want this to change, you need to change.  You need to start eliminating the permissions you’ve given to …

News

How Do You Measure Success?

Posted on:

People measure success in many different ways and on many different levels.  When setting goals in life or business, it’s important that we identify what success means to us personally, so that when we succeed we will know it. How do you measure success in business? For example, most people measure success in business according to their income; however this may not be an accurate assessment.  If your business efforts provide a substantial monetary reward but you don’t enjoy what you do, can this really be called success? If on the other hand, we were measuring financial success then income would be an accurate indicator.   Knowing what …

News

chat

Posted on:

I put a chat box on the site because someone asked about contacting other people. The Chat box is a temporary measure if you want to share. Feel free to arrange a “chat time” in the check in thread (ask … Continue reading →

News

Why We Put the Blame On Others – and the Real Cost We Pay

Posted on:

By Andrea Blundell Blaming – the fine art of making others responsible for all the difficult things that happen to us – is something our modern society seems to support as perfectly acceptable. Reality TV shows force feed us scenes of one character blaming another, and newspapers are awash with stories about how all of society’s …

News

The patterns that create a life well-lived

Posted on:

“Think past your lucky socks.” – Jeff Haden If those socks remind you to follow a discipline, a habit, a pattern that enables you to excel, then by all means keep wearing them.  But know that it’s not about the socks, or any other talisman you have in your stash…

News

10 Minute Relaxing Vacation

Posted on:

Could you use a relaxing ten minute mini vacation? Why not take ten and and let this video sooth your soul. 10 Minute Relaxing Vacation Are you relaxed? I know I am. The post 10 Minute Relaxing Vacation appeared first on Advanced Life Skills.

News

Dumped is Dumped. Unequivocally.

Posted on:

When someone breaks up with you, they are saying We don’t belong together. This is not it. This is not right. This isn’t working for me, and to steal from Greg Berendht “I’m just not that into you.” It doesn’t … Continue reading →

News

Cognitive Distortions – Is Your Mind Playing Tricks On You?

Posted on:

The things we consistently tell ourselves serve to shape our self-image and the way we interact with the world. Unfortunately, our thoughts can become so automatic that we begin to take them as reality, even if that’s not actually the case. Cognitive distortions is a term used in psychology to refer to the thoughts that …

News

Wisdom Books: A Confession by Leo Tolstoy

Posted on:

This work marks the author’s movement from the pursuit of aesthetic ideals toward matters of religious and philosophical consequence. The poignant text describes Tolstoy’s heartfelt reexamination of Christian orthodoxy and subsequent spiritual awakening. Generations of readers have been inspired by this timeless account of one man’s struggle for faith and meaning in life. The following … Related posts: Wisdom Books: Disciples of the Mysterium by Michael Tsarion Wisdom Books: Human, All Too Human by Friedrich Nietzsche Wisdom Books: The Fear