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What you can learn from Winston Churchill

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“Success consists of going from failure to failure without loss of enthusiasm.” — Winston Churchill They say that enthusiasm is contagious and I’m sure you would agree this is true. The more enthusiasm you bring to any and every thing you do will ultimately determine the quality of your day to day experience. The challenge is maintaining your enthusiasm when things don’t go as planned. And if you are anything like me, you try a lot of ideas out and many of them don’t go as you envision. When this happens, how do you stay motivated and enthused? Use today to practice the following 2 steps as a way …

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Goal Setting VS Time

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When we set a goal, we also set a time to achieve the goal. There can be different types of goals, namely, daily, monthly, yearly and lifetime goals. Many people only set a lifetime goal. They simply do not know that to achieve the lifetime goal, it is essential to succeed in the daily, monthly or yearly goals. These small goals pave the way to a lifetime success. You can dream to reach the sun or set it as a goal, but this is not possible in reality. Therefore, only dream of the goal

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Personal Development For The Single Mom

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Surely you are thinking that if you ever had the time to devote to personal development, you’d be way too tired to do anything other than nap. Or that you would most certainly be interrupted by a flying pop tart, soiled diaper attached to a screaming child or dishwasher flooding the kitchen again…but if you

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The Return to Inner Stability

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And then…and then you come back to a regular inner resting point.Ahhhhhhhh…the long sigh of relief. The seas have steadied. The inner shifting has quieted. Thank God. Oh thank God, I’m stable at last.I know many of you want and need to hear this. In truth, we all come to whatever amount of stability or continued shifting that is natural for us. Much like trees, bushes, and all plants come to a kind of adulthood, we too come to that space where growth continues, but on a much less …

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Why Do We Hate?

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Whether it’s joy, sadness, envy, excitement… There’s a reason behind every human emotion. Sometimes the reason is clear and obvious, and sometimes we need to introspect to figure it out. So why do we hate? What’s the reason/purpose behind it? We’re talking here about hating people, not an object or a situation.. For the sake of this article, I want you to think of someone you hate. Any random person in your life, someone you don’t like. A name just popped in your head. That’s the person we need. Now I want you to think: why do you hate this person? You can open a notepad and jot down all the reasons you can think of. You will…

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Psychodynamic Psychotherapy vs CBT: Which to Choose?

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A clear explanation of psychodynamic psychotherapy vs CBT – the differences and the pros and cons of these two dominant therapies, to help you decideAll content on Psychodynamic Psychotherapy vs CBT: Which to Choose? belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles

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Personal Development And Your Family

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If you feel like you are not spending enough quality time with your family or wish you had a better relationship to the people who live with you, you should try personal development. Read this article to find out more about personal development and how you can improve your relationship to your family. Are you

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Forgiveness

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I had intended to write about the topic of forgiveness solely in regards to spiritual awakening and the embodying of spirituality in the heart, but given current recent events, I wanted to take a few moments to talk about the shootings at the elementary school in Connecticut.There are no words to fully describe how sad and awful this is. That an …

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The Paradoxical Commandments

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While reading Stephen Covey’s The 8th Habit (Which is an awesome book btw), I came across this lovely poem by Kent M. Keith that I liked to share with you: People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish…

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Seasonal Joy or Lonely in a Crowd? Planning for Sad Times

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If the coming holiday season does not feel you with joy, owing to hurtful memories and painful absences, you can plan for seasonal depression. Here are a few thoughts to prepare ahead for the harsh feelings of loss and the loneliness which encompasses them and to nip isolation and depressed feelings before they take hold of you:All content on Seasonal Joy or Lonely in a Crowd? Planning for Sad Times belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles

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Give a little thanks

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I don’t mean to get slushy on you, but do you ever stop to think about what you’ve got? I don’t know you all personally, of course but it’s a fair bet that you’d at least like to tweak life a little, just to pep it up a notch or two. …

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Improve Your Life with Personal Development Strategies

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Life is difficult for everyone. No one has it easy. Although life is hard and there are many aspects of it that are out of your control, you are not totally helpless. It is possible to dramatically improve your life and well-being. Personal development strategies and techniques will enable you to reach your full potential

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Change Your Attitude: Change Your Life!

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Your attitude is a very important indicator of your success in life. If you are pretending to be easily satisfied with less in life, then that is where you will stay. However, if you listen to that little voice inside you, it’s probably telling you how much greater you can become and how much more