Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change by Steven C. Hayes PhD, Kirk D. Strosahl PhD and Kelly G. Wilson Phd The Guilford Press; Second Edition edition …
Internet Addiction Disorder: How We Can Become Hooked in a Cyber World
Internet Addiction Disorder (IAD) describes problems caused by excessive and inappropriate use of the internet or computer. Therapy can help.All content on Internet Addiction Disorder: How We Can Become Hooked in a Cyber World belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
Solid Tips for Your Personal Development
Many people today are starting to feel as if they are stuck in a rut and want to change and grow as people. However, they do not know how to do that sometimes. If that sounds like you, here are some great personal development tips that will help you to
Vision comes from passion
“A great leader’s courage to fulfill his vision comes from passion, not position” — John Maxwell This quote form John Maxwell is so rich with truth. The key words here are “vision” and passion. What is your vision for your life? What is your vision for your career? Your health? Your relationship? And so on… Take some time today to re…
Setting Yourself Up For Personal Development Success
Life is too short to go through it feeling empty and unfulfilled. If you know you want more out of life then go for it! Here’s a brief synopsis of how to approach your new life. 1. Admit to yourself that you don’t like where you are at now. If you are hungry for change,
Acceptance and Commitment Therapy Group | Family Outreach and …
We are offering two parallel Acceptance and Commitment Therapy groups for families experiencing distress. One is for people experiencing distress betwee…
How Good Are Your Coping Skills?
Do You Have Good Coping Skills? Life shows us that we can cope in many different ways but some of these ways are constructive and others are damaging. All content on How Good Are Your Coping Skills? belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
Are you happy?
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” — Albert Schweitzer This is one of the best quotes ever written. Rich with truth. Do you love what you do? Does your daily schedule bring you to life? Do you spring out of bed fired up to start your day? This kind of life is very possible if you focus on what makes you happy. Some people re-arrange their entire lives so that they can do what they love. It is not always an easy…
Reaching Personal Development Goals By Reaching Within
The good life doesn’t just happen to us, we go out and get it! If you are hankering for more positive results in your life, a better place to be and more enjoyable circumstances, then it’s time to take action. You face a lot of planning and serious commitment, but it will be well worth
Who says you’re not perfect?
I love to turn things on their heads to see what happens. You know how it is when people say, “Well nobody’s perfect”? Let’s turn that around. What if everybody’s perfect? I mean, who’s judging the imperfect ones? By what standard? Their own? God’s? Who would know what God, (if She exists) really thinks anyway? Plenty of pretty strong views around the planet, but as many conflict with each other, the best we can say for certain is well, nobody actually does know for certain. So suppose for just a moment that…
Tips On Getting The Most Out Of Personal Development
If you’re ready to make some changes in your life, then you need a place to start. This article will help you figure out what you can do to begin making positive changes in your life. Continue reading if you’re serious about personal development! Reading books is always something that helps a person to develop.
Nothing has meaning except the meaning you give it
The other day I sent out an email broadcast. I clicked “Send” (as you do) and went about my business. The next day I discovered an odd thing – some people, including me, (I put myself on my mailing list as a check that everything’s going ok), didn’t get the message. But others did. What are we to make of this gremlin glitch? Let’s take it from many angles. Philosophically: Shrug. It’s just one of those things. And everything is happening as it …
Tips for Managers Interested in Personal Development
Managers have unique challenges for personal development. This is largely because people look to managers for guidance; a lot of the time, people feel that managers have already done personal development, when that may not be the case. Here are some effective tips for managers interested in making themselves a better person so they can
Prison Planet.com » Scurvy, Depression, Slow Healing – Over 7 …
Susan Patterson Prison Planet.com. March 19, 2013. From the 15th to 17th century sailors set forth on long and onerous journeys across the ocean not knowing if they would ever see dry land again. They came face to face with raging storms, …
How Beneficial is Goal Setting?
The benefits associated with goal setting do not only accrue to the professionals. To succeed in life, goal setting is paramount. Each and every successful person acknowledges the weight of goal setting. Successful lawyers, athletes and doctors have in one way or another set goal in their lives. Another benefit that accrues to goal setting is that goals act as vision. A vision that enables that you
Personal Development Tips That Can Help You Improve Yourself
Nobody is perfect and just about everyone can find things about themselves that they want to change and improve on. If you have been feeling like this, then you are in luck. The power to make improvements in your life is in your own hands, it is just a matter of making it happen. This
Dirtyhandsprintmakers.com » Counselling Might be Useful
People today in want of counselling services are now simply obtainable. By way of example counselling is usually produced accessible to both youngsters and adults while in the occasion of the divorce. Partners tend to be …
Understanding Schizotypal Personality Disorder
Schizotypal personality disorder occurs in 3{2879bc8f2cf0c7badc0ba0b91bc88170008fa0b1cee68ceb4afb7fd46d4bfeb9} of the population & is characterised by cognitive distortions, odd behaviour & inability to form close relationships.All content on Understanding Schizotypal Personality Disorder belongs to Harley Therapy – Psychotherapy & Counselling Counselling Articles
What are you afraid of?
Brad Gosse discusses fear and how people let fear get in the way of their success.
Personal Development Tips: Turning Your Life Around
When you look at your life, you probably want to make some changes. Like anyone, you are probably interested in making sure your life is as good as it can be and that you are the best person you can be. This can be especially true if you find yourself in a rut or coming
Determine a Definite Major Purpose (DMP) for your life
“Cherish your visions and your dreams as they are the children of your soul, the blueprints of your ultimate achievements.” Napoleon Hill In my opinion, the most important step anyone can take in the development of themselves and in the development of their potential is to determine a Definite Major Purpose (DMP) for their life! If you really think about it, the most successful people in the …
Personal Development is Within Your Grasp
It is exhausting at times to search through the sea of personal development information available online. This article will take the most important information and present it to you in a concise manner. Trusting your instincts, or your “gut”, is essential. We are all born with certain instincts. To ignore those instincts is unwise. If
Mindfulness: The Third Wave in Cognitive Behavioural Therapy.
What is Mindfulness Therapy? We explore the theory behind mindfulness, and how it can be applied to mental health problems and CBT. Mindfulness has its roots in Eastern meditation practices which are thousands of years old. The influx of these great traditions into the West provided psychologists not only with an expanded view of the self and of human potential, but also with effective techniques for focussing the mind and managing negative thoughts