Cognitive behavioral therapy may improve both depression symptoms and inflammatory bowel disease. At a symposium on early-onset depression at the 2013 meeting of the American Academy of Child and Adolescent …

Posted on Dec 3, 2013. Self-talk can be your greatest ally or our biggest enemy. If you blindfold yourself and monitored the minds of 100 people, just by listening in…you could instantly tell who was happy…and or who was successful…just by …

At a symposium on early-onset depression at the 2013 meeting of the American Academy of Child and Adolescent Psychiatry, Betsy Kennard described a course of cognitive behavioral therapy tailored to eliminating residual …

Today's motivational quote comes from basketball legend Michael "Air" Jordan, one of the greatest players in NBA history and great example that hard work is the cornerstone to success.

Acceptance and Commitment Therapy (ACT) concept known as cognitive defusion, is a mindfulness technique that is useful for dealing with unhelpful thoughts.

The day offers a unique opportunity to spend time with other self help groups whilst learning, developing or refreshing your skills. You will be able to practise, develop, and refresh those personal skills that can encourage …

Psychological counselling is useful not only for those in distress but also for youngsters, to maintain a balance in life, said Dr Prashantham, director of the Institute for Human Relations and Psychological Counselling, at its …

There is no denying the fact that many young women are faced with low self esteem. For one reason or the next, they don't believe they are beautiful on the outside. This is a major concern for women throughout the world, …

Hear how Pandora (a global jewelry retailer) encourages personal development, drives engagement (via its award-winning user interface) and uses Cornerstone as a one-stop shop for learning for employees across stores worldwide.

iYogi's self-help solutions empower you to fix technical problems on your own. Search for different issues and the DIY instructions and videos will help you find an instant solution.

CUTE COUPLE beautiful pictures 29348899 500 334 Marriage Tips From the Trenches. One of the best dates with my hubby was actually a dare from BootCamp. We were DARED to go to Fashion Island, dress up like fools, …

Date: November 2, 2013. Time: 1:00 – 3:00 pm. Location: Mariposa Women & Family Center 812 W Town and Country Rd, Orange, CA 92868. Speaker: Rick Friedman, MD, PhD. The Orange County Tinnitus Self Help Group is a volunteer …

I know the power of positive thinking, but sometimes I still let the negative things in life drag me down. So today's thought is all about staying positive. Also a shout out to Melissa and Chive Charities for inspiring me this week!

If you do not want to be trapped – a self-help group in Hong Kong. There're special environments you come across in places where disabled people have gotten together. Places that you feel welcome into a community and …

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In this post, I will formulate my main ideas, which formed the basis of all my articles about personal development.

Birds do it, bees do it and yes, even single people do it. Advice guru Marnie Macauley has humorous and savvy sexual solutions for Los Angeles singles.

The journey of self improvement may seem difficult to start if you don't know where to begin. With the complexities involved with the self, it is hard to know how and where to begin. This article was created to provide a “road …

Self-help group is a group created by poor families in Kerala that offers Onam Kit to the families during the Onam celebration. Read on the blog to know more about the group.

Respect is at the center of the player-coach relationship. With a setting that is based on respectful behavior, all members of a team can thrive. A parent's role in helping a child to have a good relationship with a coach is one of …

You can use these self improvement ideas as a general guide to your well-being. 1.) Become disciplined. This is important if you want to be a high achiever in life. Every successful person is highly disciplined. If you are lazy …