Acceptance commitment therapy (ACT, pronounced 'act') is founded in learning to accept that life has both negative and positive experiences. A form of psychological therapy that has been around for several decades as an …
Read entire story here.
Self help and positive thinking news and updates
Acceptance commitment therapy (ACT, pronounced 'act') is founded in learning to accept that life has both negative and positive experiences. A form of psychological therapy that has been around for several decades as an …
Read entire story here.