Acceptance and Commitment Therapy (ACT) is part of what is considered a “third generation” of behavioral therapies designed to help clients commit to behavioral change and manage emotions. Coming on the heels of …
Read entire story here.
Self help and positive thinking news and updates
Acceptance and Commitment Therapy (ACT) is part of what is considered a “third generation” of behavioral therapies designed to help clients commit to behavioral change and manage emotions. Coming on the heels of …
Read entire story here.