Cognitive behavioral therapy (CBT) has long been regarded as the gold standard for gaining quick relief from the despair depression brings. According to a new Swedish study, though, mindfulness-based group treatment …
Read entire story here.
Self help and positive thinking news and updates
Cognitive behavioral therapy (CBT) has long been regarded as the gold standard for gaining quick relief from the despair depression brings. According to a new Swedish study, though, mindfulness-based group treatment …
Read entire story here.